July weather forecast
Villa Rosario, Panama

July, the same as June, is another warm summer month in Villa Rosario, Panama, with temperature in the range of an average low of 24.3°C (75.7°F) and an average high of 28.9°C (84°F).

Temperature

As Villa Rosario welcomes July, the average high-temperature records at a still warm 28.9°C (84°F), marking an insignificant deviation from the prior month. Villa Rosario sustains an average of approximately a still warm 24.3°C (75.7°F) during July nights, with little variation from daytime highs.

Heat index

The heat index in July is estimated at a very hot 36°C (96.8°F). Implement heightened safety measures - risk of heat exhaustion and heat cramps is increased. Prolonged activity may result in heatstroke.
Be advised, the heat index considers values for conditions in shade and with a light breeze. Facing direct sunlight may hike up the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is a metric representing the sensation of warmth when air temperature and moisture come together. The influence of weather is personal, differing among individuals based on variations in body mass, stature, and the degree of physical exertion. Be mindful that being in direct sunlight might mean feeling hotter, with the heat index rising by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Younglings are generally more in peril than adults due to their reduced perspiration. Coupled with a larger skin surface relative to their tiny bodies and greater heat production because of their activity, they become more at risk.
The process of perspiration is vital for the human body to get rid of excess warmth by allowing sweat to evaporate. An increase in relative humidity hinders the body's normal cooling function by reducing evaporation, thereby decreasing the rate of body cooling and enhancing the sense of warmth. Heat-related complications, like dehydration, can manifest if the body's heat gain exceeds its dissipation capacity.

Humidity

The months with the highest humidity are July, August and November, with an average relative humidity of 87%.

Rainfall

In Villa Rosario, during July, the rain falls for 29.7 days and regularly aggregates up to 194mm (7.64") of precipitation. In Villa Rosario, during the entire year, the rain falls for 308.7 days and collects up to 1598mm (62.91") of precipitation.

Daylight

In July, the average length of the day in Villa Rosario is 12h and 35min.
On the first day of July in Villa Rosario, Panama, sunrise is at 06:04 and sunset at 18:42. On the last day of the month, sunrise is at 06:10 and sunset at 18:40 EST.

Sunshine

In July, the average sunshine in Villa Rosario is 7.6h.

UV index

The months with the highest UV index in Villa Rosario are January through November, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: During July, 7 as the daily maximum UV index converts into the following advice:
Take precautions against overexposure. Protection against sun damage is needed. The time between 10 a.m. and 4 p.m. is when UV radiation is at its peak. Limit exposure to direct sunlight during these hours. Fend off the sun's harsh rays with appropriate clothing, a wide-brim hat, and UV-protective sunglasses.