July weather forecast
Benito Soliven, Philippines

July, the same as June, in Benito Soliven, Philippines, is another tropical summer month, with temperature in the range of an average high of 31.4°C (88.5°F) and an average low of 22.5°C (72.5°F).

Temperature

The onset of July brings an average high-temperature of a still hot 31.4°C (88.5°F), nearly matching the June temperature. Benito Soliven experiences a consistent average temperature of 22.5°C (72.5°F) throughout the nights in July.

Heat index

For July, the heat index is estimated at a blistering 43°C (109.4°F). Stay vigilant: Heat cramps along with heat exhaustion are expected. Heatstroke may follow prolonged exertion.
Heat index determinations are made taking into account the shade and light air movements. Direct exposure to sunshine could lead to a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', quantifies the warmth felt when relative humidity is considered. The effect is experienced differently by individuals, hinging on unique characteristics such as body mass, stature, and level of activity. Under direct sun rays, the felt temperature might be heightened, with the heat index increasing by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
Perspiration, which is the evaporation of sweat, is a primary way the human body manages and dispels excessive warmth. When there is abundant moisture in the air, the body's cooling through the evaporation process becomes less effective, leading to the sensation of overheating. When the body is unable to balance heat gain, its temperature elevates, which may induce thermal illnesses.

Humidity

In July, the average relative humidity is 83%.

Rainfall

In Benito Soliven, during July, the rain falls for 30.4 days and regularly aggregates up to 244mm (9.61") of precipitation. Throughout the year, there are 330.5 rainfall days, and 2199mm (86.57") of precipitation is accumulated.

Daylight

In Benito Soliven, the average length of the day in July is 13h and 2min.
On the first day of July, sunrise is at 5:22 am and sunset at 6:29 pm. On the last day of the month, sunrise is at 5:32 am and sunset at 6:25 pm PST.

Sunshine

In Benito Soliven, the average sunshine in July is 9.9h.

UV index

The months with the highest UV index are April through September, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health vulnerability from unprotected exposure to Sun's UV rays for average individuals.
Note: A daily high UV index of 7 in July leads to these guidelines:
Resist extreme sun exposure. Guarding against solar damage is essential. Avoid direct Sun exposure and stay in the shade between 10 a.m. and 4 p.m., a time when UV radiation is most intense, noting that not all shade structures offer full protection. On sunny days, it's ideal to wear sunglasses that filter out UVA and UVB rays.