July weather forecast
Bintog, Philippines

July, the same as June, in Bintog, Philippines, is a hot summer month, with temperature in the range of an average low of 23.8°C (74.8°F) and an average high of 30.3°C (86.5°F).

Temperature

Bintog's July reports an average high-temperature of a still hot 30.3°C (86.5°F), exhibiting a minor difference from June. During July, Bintog consistently records a temperature low averaging a warm 23.8°C (74.8°F).

Heat index

During July, the heat index is calculated to be a scorching 40°C (104°F). Emphasize additional safety, risk of heat cramps and heat exhaustion is high. Continuous activity might result in heatstroke.
Note that heat index values are valued for light wind and location in the shade. Direct sunlight can cause a surge in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', is an aggregate value of air's warmth and moisture to show the human-felt temperature. The influence of weather is personal, with varied individuals experiencing it differently due to differences in body mass, stature, and physical exertion levels. Direct sun exposure is noteworthy in its ability to escalate the felt temperature, potentially adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are quite important for babies and toddlers. Youngsters generally face more threats than adults given their lesser ability to sweat. Coupled with their larger skin surface relative to their small bodies and higher heat production due to their activities, they are more endangered.
As a reaction to high temperatures, the human body begins to perspire, using the evaporation of sweat to lower its temperature. With a high level of moisture in the air, the evaporation process becomes less efficient, preventing the body from cooling down efficiently and resulting in a sensation of overheating. When heat uptake goes beyond the body's cooling mechanisms, there's a surge in body temperature, posing health risks.

Humidity

In July, the average relative humidity is 84%.

Rainfall

The month with the most rainfall is July, when the rain falls for 28 days and typically aggregates up to 176mm (6.93") of precipitation.

Daylight

The average length of the day in July is 12h and 55min.
On the first day of the month, sunrise is at 5:30 am and sunset at 6:30 pm. On the last day of July, sunrise is at 5:39 am and sunset at 6:26 pm PST.

Sunshine

The average sunshine in July is 7.9h.

UV index

January, July and December, with an average maximum UV index of 6, are months with the lowest UV index in Bintog. A UV Index value of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV radiation for ordinary individuals.
Note: The daily high UV index of 6 in July translates into this advice:
Stay clear of intense sun exposure. Solar protection is of utmost significance. Avoid direct Sun exposure and seek shade from 10 a.m. to 4 p.m., the period of highest UV radiation. Remember, however, that not all shade structures offer full protection. Shield yourself from the harmful effects of UV radiation with sun-protective attire, a hat, and quality sunglasses.