July weather forecast
Cabano, Philippines

July, like June, in Cabano, Philippines, is another warm summer month, with an average temperature ranging between min 24.9°C (76.8°F) and max 28.8°C (83.8°F).

Temperature

The introduction of July sees an average high-temperature of a moderately hot 28.8°C (83.8°F), hardly deviating from June. Throughout July nights, Cabano records a consistent low-temperature averaging a still warm 24.9°C (76.8°F).

Heat index

July's heat index is appraised at a very hot 35°C (95°F). Adopt heightened preventive measures, heat exhaustion and heat cramps are probable. Persistent activity could lead to heatstroke.
When assessing, remember that heat index measurements are for light winds and shaded spots. When exposed to the direct sun, the heat index may augment by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is an amalgamation of air temperature and humidity to express the equivalent perceived temperature. This effect is personal, influenced by the individual's physical activity and heat sensitivity, shaped by factors including wind, attire, and metabolic variations. Do note, being directly under sun rays can amplify the heat you feel, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Younglings frequently fail to recognize the requirement to rest and rehydrate. Thirst emerges late in dehydration - it is imperative to keep hydration levels high, particularly during extended physical exertions.
The process of perspiration is vital for the human body to get rid of excess warmth by allowing sweat to evaporate. An increase in relative humidity retards evaporation, subsequently reducing the body's heat removal rate and leading to a sensation of being overly warm. Overheating and potential dehydration arise when body heat gain eclipses its release capability.

Humidity

July and September, with an average relative humidity of 82%, are the most humid months in Cabano.

Rainfall

The month with the most rainfall in Cabano, Philippines, is July, when the rain falls for 28.3 days and typically aggregates up to 199mm (7.83") of precipitation.

Sea temperature

In Cabano, in July, the average water temperature is 29.4°C (84.9°F).
Note: Water temperatures from 25°C (77°F) to 29°C (84.2°F) make swimming, diving, and similar activities highly pleasurable and enjoyable for long periods without discomfort.

Daylight

The average length of the day in July is 12h and 41min.
On the first day of the month, sunrise is at 5:31 am and sunset at 6:15 pm. On the last day of July, sunrise is at 5:37 am and sunset at 6:13 pm PST.

Sunshine

In July, the average sunshine in Cabano is 8.4h.

UV index

The months with the highest UV index are January through December, with an average maximum UV index of 7. The months with the lowest UV index in Cabano, Philippines, are January through December, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high threat to health from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: A daily high UV index of 7 in July leads to these guidelines:
Escape overexposure. People with light skin may incur burns in fewer than 20 minutes. Between 10 a.m. and 4 p.m., the Sun emits the most powerful UV radiation. Limit direct exposure to the Sun during these hours. For excellent sun protection for the eyes, ears, face, and neck, consider a wide-brim hat. Attention! UV radiation is markedly stronger with water and sand reflections.