July weather forecast
Cabano, Philippines

July, the same as June, is a moderately hot summer month in Cabano, Philippines, with an average temperature ranging between max 28.8°C (83.8°F) and min 24.9°C (76.8°F).

Temperature

Cabano experiences an average high-temperature of a moderately hot 28.8°C (83.8°F) in July, subtly different from June's 30°C (86°F). Cabano's average nighttime temperature in July modestly descends to a still warm 24.9°C (76.8°F).

Heat index

For July, the heat index is evaluated at a sweltering 35°C (95°F). Emphasize additional safety, risk of heat cramps and heat exhaustion is high. Continuous activity might result in heatstroke.
Always consider that heat index estimations are for light winds and places in the shade. When exposed to the direct sun, the heat index may augment by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', measures the perceived warmth when incorporating the humidity present in the air. Metabolic differences, pregnancy status, and the level of physical activity are additional factors influencing an individual's weather perception. Do note, being directly under sun rays can amplify the heat you feel, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Youngsters are usually more at risk than adults, considering they sweat less. Additionally, their high skin surface area compared to their little bodies and their high heat production due to activity increases their risk.
To prevent overheating and help regulate its internal temperature, the human body sweat and rely on the evaporation to cool down. In conditions of both high temperature and humidity (a high heat index), sweating is limited and the perception of heat is enhanced. Overheating can ensue when the body accumulates more heat than it can release, and dehydration severity may vary.

Humidity

The months with the highest humidity are July and September, with an average relative humidity of 82%.

Rainfall

The month with the most rainfall is July, when the rain falls for 28.3 days and typically aggregates up to 199mm (7.83") of precipitation.

Sea temperature

In Cabano, in July, the average water temperature is 29.4°C (84.9°F).
Note: For any water activity, the surface water temperatures in the range of 25°C (77°F) to 29°C (84.2°F) are deemed excellent and incredibly pleasant for longer durations.

Daylight

In Cabano, the average length of the day in July is 12h and 41min.
On the first day of July, sunrise is at 5:31 am and sunset at 6:15 pm. On the last day of the month, sunrise is at 5:37 am and sunset at 6:13 pm PST.

Sunshine

In Cabano, the average sunshine in July is 8.4h.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. January through December, with an average maximum UV index of 7, are months with the lowest UV index in Cabano. A UV Index estimate of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for the average person.
Note: A maximum daily UV index of 7 during July morphs into the following directions:
Fend off overexposure. Sun protection is vital. Seek shade and limit direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Keep in mind that shade structures like parasols or canopies do not offer complete sun protection. Sunglasses that ward off UVA and UVB rays play a pivotal role in reducing solar eye damage. Caution! Sand and water surfaces escalate the UV intensity from the Sun.