July weather forecast
Cabugao, Philippines

July, like June, is another tropical summer month in Cabugao, Philippines, with temperature in the range of an average high of 30.2°C (86.4°F) and an average low of 25°C (77°F).

Temperature

Cabugao marks the start of July with an average high-temperature of a still hot 30.2°C (86.4°F), hinting at a slight fluctuation from June's 31.2°C (88.2°F). Cabugao experiences an average nighttime temperature of 25°C (77°F) in the month of July.

Heat index

The heat index in July is calculated to be a very hot 38°C (100.4°F). Incorporate additional preventive steps, heat exhaustion and heat cramps are possible. Long-lasting activity may cause heatstroke.
When considering the heat index, it's pivotal to note it is for shade and mild wind conditions. Direct exposure to sunshine could lead to a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', is a metric representing the sensation of warmth when air temperature and moisture come together. One's weather perception can be influenced by a range of factors including metabolic differences, being pregnant, and their level of physical activity. One should be aware that direct sunshine can amplify the perceived temperature, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. Children often fail to recognize the requirement to rest and rehydrate. Thirst, being a late symptom of dehydration, underlines the importance of maintaining hydration, especially during ongoing physical activities.
Perspiration and the resultant sweat evaporation are the body's natural thermostat, helping regulate temperature. Elevated relative humidity diminishes evaporation, thereby reducing the body's ability to shed heat and creating a feeling of being too warm. Inadequate heat shedding in the face of rising body temperatures hints at potential dehydration risks.

Humidity

The months with the highest humidity are July through September, with an average relative humidity of 80%.

Rainfall

In Cabugao, during July, the rain falls for 29.8 days and regularly aggregates up to 285mm (11.22") of precipitation. Throughout the year, there are 200.7 rainfall days, and 1451mm (57.13") of precipitation is accumulated.

Daylight

In July, the average length of the day is 13h and 5min.
On the first day of the month, sunrise is at 5:26 am and sunset at 6:37 pm. On the last day of July, in Cabugao, sunrise is at 5:36 am and sunset at 6:32 pm PST.

Sunshine

In July, the average sunshine in Cabugao is 9.5h.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index in Cabugao. January through December, with an average maximum UV index of 7, are months with the lowest UV index in Cabugao. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for the ordinary person.
Note: A daily maximum UV index of 7 in July translates into the following instructions:
Endorse precautions and be consistent with sun safety guidelines. Preventing sunburn is paramount. Avoid direct Sun exposure and stay in the shade between 10 a.m. and 4 p.m., a time when UV radiation is most intense, noting that not all shade structures offer full protection. On bright days sunglasses that block both UVA and UVB rays should be worn. A hat with a wide brim is extremely helpful, as it can prevent roughly 50% of UV radiation from reaching the eyes.