July weather forecast
Cabungan, Philippines

July, the same as June, is a moderately hot summer month in Cabungan, Philippines, with an average temperature fluctuating between 27.4°C (81.3°F) and 29.5°C (85.1°F).

Temperature

The weather during July records an average high-temperature of a warm 29.5°C (85.1°F), closely mirroring the preceding month. During the nights of July, Cabungan records an average low-temperature of 27.4°C (81.3°F), reflecting a modest decrease from daytime highs.

Heat index

The heat index in July is computed to be a fiery hot 36°C (96.8°F). Exercise more precautions, heat cramps and heat exhaustion are potential risks. Continuous activity could precipitate heatstroke.
Take note of the fact that heat index values are based on shaded circumstances with light airflows. Exposure to the sun directly might heighten the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is the result of factoring in humidity to the air temperature, indicating perceived warmth. One's perception of temperature is subjective, varying based on their activity and individual heat perception, influenced by factors like wind, clothing, and metabolic variations. Consider the fact that direct sun exposure can influence how hot one feels, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Youngsters frequently overlook the need for breaks and fluid intake. Thirst is an advanced sign of dehydration - thereby highlighting the importance of keeping hydrated, particularly during long physical activities.
The physiological response of the human body to excess warmth is to perspire, thereby cooling itself through sweat evaporation. Under conditions of high temperature and humidity (enhanced heat index), sweat production is compromised, exacerbating the sensation of warmth. The body is at risk of dehydration and related complications when it fails to shed excessive heat.

Humidity

In Cabungan, the average relative humidity in July is 78%.

Rainfall

In Cabungan, in July, it is raining for 26 days, with typically 226mm (8.9") of accumulated precipitation. Throughout the year, in Cabungan, there are 201.2 rainfall days, and 1232mm (48.5") of precipitation is accumulated.

Sea temperature

In Cabungan, in July, the average water temperature is 29.4°C (84.9°F).
Note: Swimming, diving, and similar water activities in temperatures ranging from 25°C (77°F) to 29°C (84.2°F) are seen as very agreeable and pleasurable for lengthy periods without discomfort.

Daylight

The average length of the day in July is 12h and 59min.
On the first day of July in Cabungan, sunrise is at 5:31 am and sunset at 6:36 pm. On the last day of the month, sunrise is at 5:40 am and sunset at 6:32 pm PST.

Sunshine

In Cabungan, the average sunshine in July is 9.2h.

UV index

The months with the highest UV index are January through December, with an average maximum UV index of 7. The months with the lowest UV index in Cabungan are January through December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for the ordinary person.
Note: In July, a daily UV index of 7 turns into the following recommendations:
Guard oneself from overexposure. Defence against sun injury is vital. Seek shade and limit direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Keep in mind that shade structures like parasols or canopies do not offer complete sun protection. Using UVA and UVB-protective sunglasses and sun-protective clothing is effective against UV radiation. Be on guard! The reflective nature of sand and water boosts UV exposure.