July weather forecast
Caingin, Philippines

July, the same as June, in Caingin, Philippines, is another hot summer month, with an average temperature varying between 30.3°C (86.5°F) and 24.2°C (75.6°F).

Temperature

The transition into July notes an average high-temperature of a still tropical 30.3°C (86.5°F), revealing a mild distinction from the 31.8°C (89.2°F) in June. During the nights in July, an average low-temperature of 24.2°C (75.6°F) is observed.

Heat index

The heat index for July is appraised at a scorching 40°C (104°F). Take extra precautions, as heat cramps and heat exhaustion are possible. Sustained activity may result in heatstroke.
From a standpoint of the heat index, values pertain to shaded conditions and mild breezes. Being under direct sunlight might amplify the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', provides an understanding of perceived warmth by combining temperature and relative humidity. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. One should be aware that direct sunshine can amplify the perceived temperature, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Children frequently underestimate the necessity to rest and hydrate. Thirst is a late sign of dehydration - thus, it is vital to stay hydrated, particularly during lengthy physical exercises.
The natural method the human body uses to remove excess heat is by perspiring and letting sweat evaporate. With excessive moisture in the atmosphere, the effectiveness of the evaporation process is decreased, causing the body to cool down less efficiently, leading to a sensation of overheating. As body temperatures escalate without effective heat release, one might face dehydration threats.

Humidity

In Caingin, the average relative humidity in July is 84%.

Rainfall

In Caingin, in July, it is raining for 27.8 days, with typically 147mm (5.79") of accumulated precipitation. In Caingin, during the entire year, the rain falls for 223.9 days and collects up to 885mm (34.84") of precipitation.

Daylight

In July, the average length of the day is 12h and 55min.
On the first day of the month, sunrise is at 5:30 am and sunset at 6:30 pm. On the last day of July, in Caingin, sunrise is at 5:38 am and sunset at 6:26 pm PST.

Sunshine

The average sunshine in July in Caingin is 8.2h.

UV index

January, July and December, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index of 6 to 7 symbolizes a high health vulnerability from unprotected exposure to Sun's UV rays for the average person.
Note: The maximum daily UV index of 6 in July interprets into the following recommendations:
Ward off overexposure. Defence against solar harm is crucial. The Sun's UV radiation is most powerful between 10 a.m. and 4 p.m. To the extent possible, limit exposure to the direct sun during these hours. To mitigate harm from sun exposure, pick sunglasses offering UVA and UVB defense.