January weather forecast
Cayanga, Philippines

January, like December, in Cayanga, Philippines, is another warm winter month, with an average temperature varying between 20.3°C (68.5°F) and 29.9°C (85.8°F).

Temperature

Temperature readings reach their annual highs in January, averaging 29.9°C (85.8°F) and a minimum average of 20.3°C (68.5°F).

Heat index

Throughout January, the heat index is evaluated at a sweltering 36°C (96.8°F). Adopt extra safety steps, risk of heat exhaustion and heat cramps is notable. Sustained activity might cause heatstroke.
Regarding the heat index, one should be aware it's determined by shaded settings and mild winds. Direct sunlight might cause an increase of up to 15 Fahrenheit (8 Celsius) degrees in the heat index.
Note: The heat index, also known as 'real feel' or 'feels like', integrates the air's temperature and its humidity to showcase the felt temperature by people. The effect of weather is individual, with a variety of people experiencing it differently due to distinctions in body mass, height, and level of activity. Recognize that direct exposure to the sun can escalate the heat effect, potentially adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are highly critical to babies and toddlers. Younglings are generally more in peril than adults due to their reduced perspiration. Coupled with a larger skin surface relative to their tiny bodies and greater heat production because of their activity, they become more at risk.
When the body gets too warm, it perspires, leading to sweat evaporation which cools it down. With higher relative humidity, the rate of evaporation is reduced, resulting in increased heat retention in the body compared to drier air. Overheating and dehydration threats arise when heat gain goes beyond what the body can comfortably shed.

Humidity

In Cayanga, the average relative humidity in January is 75%.

Rainfall

In Cayanga, in January, it is raining for 8 days, with typically 19mm (0.75") of accumulated precipitation. Throughout the year, in Cayanga, Philippines, there are 206.2 rainfall days, and 1220mm (48.03") of precipitation is accumulated.

Daylight

In Cayanga, the average length of the day in January is 11h and 19min.
On the first day of January, sunrise is at 6:24 am and sunset at 5:37 pm. On the last day of the month, sunrise is at 6:27 am and sunset at 5:54 pm PST.

Sunshine

The average sunshine in January in Cayanga is 7.2h.

UV index

The months with the lowest UV index in Cayanga are January, July, October and December, with an average maximum UV index of 6. A UV Index estimate of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for ordinary individuals.
Note: The daily high UV index of 6 during January translates into the following recommendations:
Enforce precautions and stick to sun safety measures. Preservation from skin and eye damage is essential. Stay in the shade and limit direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is particularly strong. Remember, however, that shade structures may not provide complete protection. Sunglasses providing both UVA and UVB protection are non-negotiable on sunlit days.