July weather forecast
Cruz, Philippines

July, like June, is another tropical summer month in Cruz, Philippines, with temperature in the range of an average low of 23.7°C (74.7°F) and an average high of 30.8°C (87.4°F).

Temperature

Cruz starts July with an average high-temperature of a still tropical 30.8°C (87.4°F), hinting at a minimal fluctuation from June. Throughout July, Cruz records an average temperature of 23.7°C (74.7°F) at night.

Heat index

In July, the average heat index is computed to be a blistering 42°C (107.6°F). Emphasize additional safety, risk of heat cramps and heat exhaustion is high. Continuous activity might result in heatstroke.
Heat index details are generally centered around shaded locations and a mild breeze. A rise of up to 15 Fahrenheit (8 Celsius) degrees in the heat index could result from direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', is a measure of how hot it feels when the actual air humidity is factored in. An individual's perception of weather can be affected by a variety of elements including metabolic differences, being pregnant, and their level of physical exertion. Being aware that direct sunlight can impact the felt heat might mean an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Younglings frequently fail to recognize the requirement to rest and rehydrate. Thirst emerges late in dehydration - it is imperative to keep hydration levels high, particularly during extended physical exertions.
As a reaction to high temperatures, the human body begins to perspire, using the evaporation of sweat to lower its temperature. Elevated relative humidity disrupts typical body cooling by reducing the evaporation rate, consequently decreasing the body's cooling rate and enhancing the feeling of heat. When body temperature rises due to excess heat gain beyond its removal capability, one might experience heat-related disorders.

Humidity

In July, the average relative humidity in Cruz is 84%.

Rainfall

The month with the most rainfall in Cruz is July, when the rain falls for 29.8 days and typically aggregates up to 263mm (10.35") of precipitation.

Daylight

The average length of the day in July is 12h and 57min.
On the first day of July in Cruz, sunrise is at 5:30 am and sunset at 6:32 pm. On the last day of the month, sunrise is at 5:39 am and sunset at 6:28 pm PST.

Sunshine

The average sunshine in July is 8.7h.

UV index

The months with the lowest UV index in Cruz are January, July, October through December, with an average maximum UV index of 6. A UV Index estimate of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for the ordinary person.
Note: The maximum UV index of 6 during July leads to these instructions:
Avert overexposure. Light-skinned people might experience burning in less than 20 minutes. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. Experience reduced UV exposure by about half when donning a wide-brim hat.