June weather forecast
Dingras, Philippines

The first month of the summer, June, is still a hot month in Dingras, Philippines, with temperature in the range of an average low of 25.8°C (78.4°F) and an average high of 31°C (87.8°F).

Temperature

The advent of June denotes an average high-temperature of a still tropical 31°C (87.8°F), subtly different from May's 31.4°C (88.5°F). Throughout the nights in June, an average low-temperature of 25.8°C (78.4°F) is noted in Dingras.

Heat index

The heat index in June is appraised at a blisteringly hot 40°C (104°F). Special measures are necessary to avoid heat cramps and heat exhaustion. Persistent activity could result in heatstroke.
Heat index data is primarily for areas with shade and subjected to light winds. The heat index values could be amplified by up to 15 Fahrenheit (8 Celsius) degrees in direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is an indicator that blends the effects of temperature and humidity to depict perceived warmth. The effect of weather is individual, with a variety of people experiencing it differently due to distinctions in body mass, height, and level of activity. Direct sunlight can potentially raise the heat index by 15 Fahrenheit (8 Celsius) degrees, so it's crucial to consider. Heat index values are especially crucial for babies and toddlers. Young ones regularly neglect the requirement for rest and fluid replenishment. Thirst is a late stage of dehydration - so, it is necessary to keep hydrated, particularly during extended periods of physical exertion.
Through perspiration, the body has a natural mechanism to eliminate excessive heat via sweat evaporation. In circumstances of high air temperature and humidity (high heat index), the body's perspiration is restricted, heightening the feeling of warmth. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

The average relative humidity in June is 78%.

Rainfall

In June, the rain falls for 25.3 days. Throughout June, 148mm (5.83") of precipitation is accumulated. Throughout the year, there are 196.2 rainfall days, and 1159mm (45.63") of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 13h and 12min of daylight.
On the first day of the month, sunrise is at 5:20 am and sunset at 6:29 pm. On the last day of June, in Dingras, Philippines, sunrise is at 5:24 am and sunset at 6:36 pm PST.

Sunshine

In Dingras, Philippines, the average sunshine in June is 10.4h.

UV index

February through November, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high threat to health from unprotected exposure to Sun's UV rays for the ordinary person.
Note: The maximum UV index, 7 during June, leads to the following recommendations:
Guard oneself from overexposure. Defence against sun injury is vital. Avoid direct Sun exposure and stay in the shade between 10 a.m. and 4 p.m., a time when UV radiation is most intense, noting that not all shade structures offer full protection. A wide-brimmed hat is a shield, deflecting up to 50% of harmful UV radiation from eyes.