March weather forecast
Lalig, Philippines

The first month of the spring, March, is a hot month in Lalig, Philippines, with an average temperature varying between 22.2°C (72°F) and 30°C (86°F).

Temperature

The advent of March denotes an average high-temperature of a hot 30°C (86°F), subtly different from February's 28.4°C (83.1°F). In Lalig, March is marked by an average low-temperature of 22.2°C (72°F).

Heat index

In March, the average heat index is estimated at a torrid 37°C (98.6°F). Exercise increased caution, heat cramps and heat exhaustion are potential hazards. Continuous activity could lead to heatstroke.
Research indicates the heat index considers values in shaded locales and with light winds. Direct sunlight exposure may cause a 15 Fahrenheit (8 Celsius) degrees rise in the heat index.
Note: The heat index, also known as 'felt air temperature' or 'real feel', arises from combining readings of air temperature and relative moisture content. Physical activity, clothing, and metabolic variations are additional factors that impact an individual's perception of temperature. Sunshine, when direct, has the potential to intensify weather effects, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Juveniles are regularly less conscious of the need to recuperate and rehydrate. Thirst is a tardy symptom of dehydration - hydration, especially during lengthy physical activities, should be maintained.
The human body has a built-in cooling mechanism through perspiration; evaporating sweat dissipates the excess heat. When the air holds a significant amount of moisture, the efficiency of the evaporation process is decreased, preventing the body from cooling down efficiently, leading to the sensation of overheating. When body temperature rises due to excess heat gain beyond its removal capability, one might experience heat-related disorders.

Humidity

In March, the average relative humidity in Lalig is 78%.

Rainfall

The month with the least rainfall is March, when the rain falls for 18.2 days and typically collects 27mm (1.06") of precipitation.

Daylight

The average length of the day in March is 12h and 4min.
On the first day of March, sunrise is at 6:10 am and sunset at 6:03 pm. On the last day of the month, sunrise is at 5:50 am and sunset at 6:06 pm PST.

Sunshine

The average sunshine in March is 8h.

UV index

March through May, August and September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for the average person.
Note: In March, a daily UV index of 7 turns into the following recommendations:
Enforce precautions and stick to sun safety measures. Preservation from skin and eye damage is essential. Make an effort to avoid direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation, and note that objects like parasols or canopies might not offer full sun protection. Sun-related eye harm can be minimized with proper sunglasses offering UVA and UVB coverage.