July weather forecast
Palanas, Philippines

July, the same as June, is a moderately hot summer month in Palanas, Philippines, with an average temperature varying between 27.1°C (80.8°F) and 29.7°C (85.5°F).

Temperature

July's commencement is accompanied by an average high-temperature of a warm 29.7°C (85.5°F), diverging marginally from June's 30.4°C (86.7°F). In Palanas, the nighttime temperature shows a slight difference from the daytime high, averaging to a still moderately hot 27.1°C (80.8°F) during July.

Heat index

The heat index in July is appraised at a torrid 36°C (96.8°F). Undertake enhanced precautions, heat exhaustion and heat cramps are possible risks. Continuous activity could trigger heatstroke.
The standards for the heat index are set for locations in shade and under light breezes. Direct sunshine exposure could raise heat index values by as much as 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', gives an indication of how one might feel in terms of heat after considering humidity. One's weather perception can be influenced by a range of factors including metabolic differences, being pregnant, and their level of physical activity. The sun, when shining directly, can have a significant impact on the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Young ones often disregard the necessity to rest and hydrate. Thirst usually indicates advanced dehydration - hence, it is key to stay hydrated, particularly during ongoing physical activities.
Evaporation of sweat is the main factor behind the cooling effect of perspiration in the human body. When the relative humidity is high, the evaporation rate is reduced. The warmth is removed from the body at a lower rate, causing the body to retain more heat than it would in dry air. Should the body fail to balance its heat gain, the escalating temperature poses health challenges.

Humidity

The average relative humidity in July is 77%.

Rainfall

In Palanas, in July, it is raining for 27.4 days, with typically 173mm (6.81") of accumulated precipitation. In Palanas, Philippines, during the entire year, the rain falls for 270.9 days and collects up to 1403mm (55.24") of precipitation.

Daylight

The average length of the day in July in Palanas is 12h and 46min.
On the first day of the month, sunrise is at 5:23 am and sunset at 6:13 pm. On the last day of July, sunrise is at 5:30 am and sunset at 6:10 pm PST.

Sunshine

In Palanas, the average sunshine in July is 9.2h.

UV index

The months with the highest UV index in Palanas are January through December, with an average maximum UV index of 7. January through December, with an average maximum UV index of 7, are months with the lowest UV index. A UV Index reading of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV radiation for the average person.
Note: In July, a daily UV index of 7 turns into the following recommendations:
Inhibit overexposure. Warding off sun damage is of utmost importance. Stay in the shade and limit direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is particularly strong. Remember, however, that shade structures may not provide complete protection. Sun protection is enhanced with clothing that boasts a tight weave yet offers a loose fit.