July weather forecastSarrat, Philippines

Weather in July

July, like June, in Sarrat, Philippines, is a moderately hot summer month, with an average temperature fluctuating between 29.8°C (85.6°F) and 25.8°C (78.4°F).

Temperature

The ushering in of July brings an average high-temperature of a warm 29.8°C (85.6°F), closely mirroring the 30.9°C (87.6°F) of June. Sarrat's nights throughout July are marked by an average low temperature of 25.8°C (78.4°F), a minor drop from the day's high.

Heat index

The heat index value during July is evaluated at a torrid 37°C (98.6°F). Take extra safety measures to prevent heat exhaustion and heat cramps. Heatstroke could follow lengthy activity.
Observations indicate that the heat index values are for shady locations with light wind. When under direct sunshine, the heat index may be elevated by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', ties air temperature with relative humidity to produce the perceived temperature sensation. The influence of weather is personal, with a diverse population experiencing it differently due to differences in body mass, stature, and degree of activity. One should be aware that direct sunshine can amplify the perceived temperature, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. In the presence of abundant moisture in the atmosphere, the cooling process through evaporation is hindered, causing the body to feel excessively warm. Accumulating heat beyond the body's cooling measures leads to rising temperatures and potential ailments.

Humidity

The months with the highest humidity are July through September, with an average relative humidity of 80%.

Rainfall

In Sarrat, during July, the rain falls for 26.5 days and regularly aggregates up to 209mm (8.23") of precipitation. In Sarrat, during the entire year, the rain falls for 166.7 days and collects up to 968mm (38.11") of precipitation.

Daylight

In July, the average length of the day in Sarrat is 13h and 6min.
On the first day of July, sunrise is at 5:25 am and sunset at 6:37 pm. On the last day of the month, sunrise is at 5:35 am and sunset at 6:32 pm PST.

Sunshine

In July, the average sunshine is 9.8h.

UV index

The months with the highest UV index in Sarrat are February through November, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV radiation for the average person.
Note: In July, a regular UV index of 7 translates into these guidelines:
Undertake protective measures and comply with sun safety rules. Shielding against skin and eye damage is essential. Seek shade and limit direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Keep in mind that shade structures like parasols or canopies do not offer complete sun protection. For holistic sun protection encompassing the eyes, ears, face, and neck, a wide-brim hat is key.