July weather forecast
Sardoal, Portugal

July in Sardoal, Portugal, is a hot summer month, with temperature in the range of an average high of 31.6°C (88.9°F) and an average low of 15.6°C (60.1°F).

Temperature

As Sardoal enters July, the average high-temperature marginally increases from the a warm 27.8°C (82°F) of June to a hot 31.6°C (88.9°F). In Sardoal, a significant divergence from daytime highs is recorded, with average lows of 15.6°C (60.1°F) during July nights.

Heat index

The heat index in July is calculated to be a sweltering 36°C (96.8°F). Apply extra caution, heat cramps and heat exhaustion could happen. Heatstroke might occur with long-duration activity.
Understand that the heat index values take into account shaded locations and mild winds. The heat index has the potential to rise by 15 Fahrenheit (8 Celsius) degrees with direct sunshine exposure.
Note: The heat index, also known as 'real feel' or 'felt air temperature', marries air temperature and humidity to produce a value illustrating perceived warmth. Elements of metabolic variation, physical activity, and clothing contribute to the effect of temperature on an individual. The sun, when shining directly, can have a significant impact on the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Young individuals usually face more risks than adults due to their lower sweat production. Their large skin surface area relative to their tiny bodies and high heat production from their activities adds to their risk.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. When the level of relative humidity is elevated, evaporation diminishes, causing more warmth to be retained in the body than in dry air. When the heat gained surpasses the body's cooling capacity, temperatures rise, signaling potential health concerns.

Humidity

In July, the average relative humidity is 59%.

Rainfall

July and August are months with the least rain when the rain falls for 2.2 days and typically aggregates up to 3mm (0.12") of rain.

Daylight

The average length of the day in July is 14h and 38min.
On the first day of July, sunrise is at 06:09 and sunset at 21:03. On the last day of the month, sunrise is at 06:31 and sunset at 20:46 WEST.

Sunshine

With an average of 11.6h of sunshine, July has the most sunshine of the year.

UV index

The months with the highest UV index are May through September, with an average maximum UV index of 6. A UV Index reading of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for ordinary individuals.
Note: In July, the maximum UV index of 6 suggests these recommendations:
Evade overexposure. Individuals with fair skin risk burning in under 20 minutes. From 10 a.m. to 4 p.m., when UV radiation is at its strongest, limit direct exposure to the Sun and note that shade structures may not provide full sun protection. Sunglasses that guard against UVA and UVB rays are pivotal in minimizing sun-induced ocular damage.