June weather forecast
Metihakka, Sri Lanka

June, the first month of the summer in Metihakka, is also a hot month, with an average temperature ranging between min 22.8°C (73°F) and max 31°C (87.8°F).

Temperature

During June, Metihakka observes a subtle ascent to a still hot 31°C (87.8°F) from May's 31.8°C (89.2°F) in the average high-temperature. During the nights in June, Metihakka experiences a consistent average temperature of 22.8°C (73°F).

Heat index

Throughout June, the heat index is appraised at a very hot 39°C (102.2°F). Exercise special caution, heat exhaustion and heat cramps are probable. Prolonged activity may induce heatstroke.
In reference to the heat index, it's for places in shade and with a slight wind. The heat index might be elevated by 15 Fahrenheit (8 Celsius) degrees due to direct sun exposure.
Note: The heat index, also known as 'apparent temperature' or 'real feel', is a numerical representation of warmth when taking temperature and moisture levels into account. The influence of weather is personal, differing among individuals based on variations in body mass, stature, and the degree of physical exertion. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Children often miss understanding the importance of rest and rehydration. Thirst usually appears late during dehydration - therefore, maintaining hydration, particularly during long physical activities, is essential.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. When the air contains significant moisture, the efficiency of the evaporation process decreases, preventing the body from cooling down effectively and creating a feeling of overheating. Overheating dangers loom when the body's heat release mechanisms are overshadowed by excessive gain.

Humidity

In Metihakka, Sri Lanka, the average relative humidity in June is 74%.

Rainfall

June is the month with the least rainfall in Metihakka. Rain falls for 14.7 days and accumulates 29mm (1.14") of precipitation.

Daylight

June has the longest days of the year in Metihakka, with an average of 12h and 36min of daylight.
On the first day of the month, sunrise is at 05:49 and sunset at 18:21. On the last day of June, in Metihakka, Sri Lanka, sunrise is at 05:54 and sunset at 18:27 +0530.

Sunshine

June has the most sunshine of the year in Metihakka, with an average of 11h of sunshine.

UV index

The months with the highest UV index in Metihakka are March through September, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for ordinary individuals.
Note: A maximum high daily UV index of 7 during June translates into the following directions:
Resist extreme sun exposure. Guarding against solar damage is essential. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. Counter UV radiation's ill effects with clothing designed for sun safety and UV-resistant eyewear.