March weather forecast
Metihakka, Sri Lanka

March, the first month of the spring in Metihakka, is also a hot month, with an average temperature fluctuating between 19.9°C (67.8°F) and 32.8°C (91°F).

Temperature

Metihakka, Sri Lanka, in March witnesses an average high-temperature of a still hot 32.8°C (91°F), indicating a slight variation from February's 30.7°C (87.3°F). A considerable shift from the daytime highs is observed during March nights, with an average low of 19.9°C (67.8°F).

Heat index

March's average heat index is appraised at a blisteringly hot 44°C (111.2°F). Be cautious: Heat exhaustion along with heat cramps are predicted. Heatstroke is a possible consequence of continuous physical effort.
Heat index details are generally centered around shaded locations and a mild breeze. Being exposed to direct sunshine might trigger a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', embodies the combination of air temperature and moisture content to illustrate perceived heat. The individual's experience of temperature can be shaped by numerous aspects such as metabolic variations, physical exertion, and attire. Direct sunlight can potentially raise the heat index by 15 Fahrenheit (8 Celsius) degrees, so it's crucial to consider. Heat index values are primarily vital for children. Children often lack awareness of the importance of taking breaks and rehydrating. The feeling of thirst is a late indication of dehydration, so maintaining hydration, especially during long periods of physical activity, is critical.
Evaporation of sweat is the main factor behind the cooling effect of perspiration in the human body. When there is an excess of moisture in the atmosphere, the efficiency of the evaporation process is lessened, leading to less efficient body cooling and a sensation of overheating. Rising body temperatures due to excess heat retention could signify impending heat disorders.

Humidity

With an average relative humidity of 72%, March is the least humid month in Metihakka, Sri Lanka.

Rainfall

In Metihakka, in March, during 16.1 rainfall days, 54mm (2.13") of precipitation is typically accumulated. Throughout the year, there are 218.8 rainfall days, and 1175mm (46.26") of precipitation is accumulated.

Daylight

In Metihakka, Sri Lanka, the average length of the day in March is 12h and 5min.
On the first day of March in Metihakka, sunrise is at 06:20 and sunset at 18:19. On the last day of the month, sunrise is at 06:05 and sunset at 18:17 +0530.

Sunshine

The average sunshine in March is 9h.

UV index

The months with the highest UV index in Metihakka are March through September, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV radiation for the ordinary person.
Note: A maximum high UV index of 7 in March translates into the following recommendations:
Stay clear of intense sun exposure. Solar protection is of utmost significance. Make an effort to avoid direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation, and note that objects like parasols or canopies might not offer full sun protection. By wearing a generously brimmed hat, you can cut UV radiation exposure significantly.