July weather forecast
Soma, The Gambia

July in Soma signifies the height of the rainy season with a significant rainfall amount of 101mm (3.98"). The weather at this time of the year is generally humid and wet, with overcast skies and occasional sunshine. Despite the rainfall, the local life thrives with greenery springing up everywhere, animals abound, and agriculture in full swing, painting a vibrant picture of life in Soma.

Temperature

July's arrival in Soma coincides with a soft drop in the average high-temperature, subtly decreasing from June's sweltering 39.8°C (103.6°F) to a still very hot 35.6°C (96.1°F). Soma's temperature in July lowers to a consistent average of 25.3°C (77.5°F) during the nights.

Heat index

The heat index in July is appraised at a blazing hot 50°C (122°F). Take note: Heat exhaustion and heat cramps are expected. Heatstroke can occur with prolonged effort.
Always consider that heat index estimations are for light winds and places in the shade. Direct sunlight can cause a surge in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', quantifies the warmth felt when relative humidity is considered. An individual's perception of weather can be influenced by a variety of factors including metabolic differences, being pregnant, and their degree of physical exertion. Be aware that direct exposure to sunlight increases heat impact and may raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Youngsters are usually more at risk than adults, considering they sweat less. Additionally, their high skin surface area compared to their little bodies and their high heat production due to activity increases their risk.
To offset high temperatures, the human body releases sweat which, upon evaporation, cools it down. With excessive moisture in the atmosphere, the effectiveness of the evaporation process is decreased, causing the body to cool down less efficiently, leading to a sensation of overheating. When heat gain exceeds the level the body can remove, body temperature begins to rise, and heat-related illnesses and disorders may develop.

Humidity

The average relative humidity in July is 66%.

Rainfall

In Soma, during July, the rain falls for 19.6 days and regularly aggregates up to 101mm (3.98") of precipitation. In Soma, during the entire year, the rain falls for 87.6 days and collects up to 397mm (15.63") of precipitation.

Daylight

In Soma, the average length of the day in July is 12h and 50min.
On the first day of July in Soma, sunrise is at 06:39 and sunset at 19:33. On the last day of the month, sunrise is at 06:46 and sunset at 19:30 GMT.

Sunshine

In July, the average sunshine in Soma is 7.7h.

UV index

The months with the lowest UV index are January, February, July through September, November and December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health hazard from exposure to the Sun's UV rays for the ordinary person.
Note: In July, a daily maximum UV index of 7 leads to the following instructions:
Conform to measures and uphold sun safety traditions. Warding off skin and eye harm is necessary. Stay out of direct sunlight and seek shade between 10 a.m. and 4 p.m., when UV radiation is strongest, but remember that shade devices may not offer full sun protection. Sun-related eye harm can be minimized with proper sunglasses offering UVA and UVB coverage.