January weather forecast
Abari, Uganda

January, like December, is a hot winter month in Abari, Uganda, with an average temperature varying between 18.8°C (65.8°F) and 33.1°C (91.6°F).

Temperature

The transition into January shows a subtle variation to a still tropical 33.1°C (91.6°F) from December's 30.4°C (86.7°F) in the average high-temperature. Throughout January, Abari notes a dramatic plunge from the daily high to an average low-temperature of 18.8°C (65.8°F).

Heat index

January's average heat index is appraised at a sweltering 35°C (95°F). Implement additional safety measures to avoid heat cramps and heat exhaustion. Persistent activity might trigger heatstroke.
Research indicates the heat index considers values in shaded locales and with light winds. Exposure to direct sunshine can increase heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', is found by incorporating humidity levels into the air temperature measurement. Additional factors encompassing metabolic differences, the level of physical activity, and clothing can impact the individual's perception of temperature. Understand that direct sun rays can influence the weather's impact, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are essentially critical for children. Kids often lack the knowledge about the necessity to take breaks and consume liquids. Thirst, as a late symptom of dehydration, necessitates the maintenance of hydration, particularly during enduring physical activities.
The human body normally cools itself by perspiration, as evaporated sweat carries heat away from the body. In conditions of both high temperature and humidity (a high heat index), sweating is limited and the perception of heat is enhanced. With body temperatures on the rise, inefficient heat shedding can lead to dehydration and its associated complications.

Humidity

In Abari, the average relative humidity in January is 45%.

Rainfall

The month with the least rainfall in Abari is January, when the rain falls for 6.2 days and typically collects 19mm (0.75") of precipitation.

Daylight

The average length of the day in January is 12h and 2min.
On the first day of the month, sunrise is at 06:48 and sunset at 18:50. On the last day of January, in Abari, sunrise is at 06:58 and sunset at 19:00 EAT.

Sunshine

January has the most sunshine of the year, with an average of 9.9h of sunshine.

UV index

The months with the highest UV index are January and February, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for average individuals.
Note: In January, a daily maximum UV index of 7 leads to the following instructions:
Embrace precautions and observe sun safety norms. Evasion of sunburn is a necessity. The time between 10 a.m. and 4 p.m. is when UV radiation is at its peak. Limit exposure to direct sunlight during these hours. Your best bet for sun defense on the face, eyes, and neck is a hat with a wide brim.