March weather forecast
Abiria, Uganda

The first month of the spring, March, is still a tropical month in Abiria, Uganda, with temperature in the range of an average low of 20.7°C (69.3°F) and an average high of 32.3°C (90.1°F).

Temperature

The advent of March observes an average high-temperature of a still tropical 32.3°C (90.1°F), nearly identical to February's 33.4°C (92.1°F). March nights observe an average temperature dip to a pleasant 20.7°C (69.3°F).

Heat index

For most parts of March, the heat index is evaluated at a very hot 36°C (96.8°F). Ensure extra safety measures, heat exhaustion and heat cramps are likely. Continuous activity might result in heatstroke.
Always consider that heat index estimations are for light winds and places in the shade. Heat index values may rise by up to 15 Fahrenheit (8 Celsius) degrees when exposed to direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', gives an indication of how one might feel in terms of heat after considering humidity. One's weather perception can be influenced by a range of factors including metabolic differences, being pregnant, and their level of physical activity. When you're directly under the sun's rays, remember that the heat index may surge by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Youngsters frequently overlook the need for breaks and fluid intake. Thirst is an advanced sign of dehydration - thereby highlighting the importance of keeping hydrated, particularly during long physical activities.
The body's innate mechanism to counteract overheating is through perspiration, as it leverages the cooling effects of sweat evaporation. When the air holds a significant amount of moisture, the efficiency of the evaporation process is decreased, preventing the body from cooling down efficiently, leading to the sensation of overheating. Heat-related challenges, like dehydration, can be anticipated when body heat isn't managed effectively.

Humidity

In March, the average relative humidity is 54%.

Rainfall

In Abiria, in March, it is raining for 13.4 days, with typically 43mm (1.69") of accumulated precipitation. Throughout the year, there are 235.5 rainfall days, and 1389mm (54.69") of precipitation is accumulated.

Daylight

In March, the average length of the day is 12h and 6min.
On the first day of the month, sunrise is at 07:06 and sunset at 19:09. On the last day of March, sunrise is at 06:55 and sunset at 19:04 EAT.

Sunshine

In Abiria, the average sunshine in March is 9.6h.

UV index

The average daily maximum UV index in March is 6. A UV Index reading of 6 to 7 represents a high threat to health from unprotected exposure to Sun's UV rays for the ordinary person.
Note: The maximum UV index of 6 during March leads to these instructions:
Apply measures and align with sun safety principles. Safeguarding against skin and eye injury is pivotal. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. By wearing a generously brimmed hat, you can cut UV radiation exposure significantly.