March weather forecast
Adita, Uganda

March, the first month of the spring in Adita, is still a hot month, with temperature in the range of an average high of 32.5°C (90.5°F) and an average low of 19.6°C (67.3°F).

Temperature

March is marked by an average high-temperature of a still tropical 32.5°C (90.5°F), almost identical to the preceding month. Despite a noticeable differential from daytime highs, Adita notes an average nighttime low-temperature of 19.6°C (67.3°F) in March.

Heat index

Throughout March, the heat index is appraised at a sweltering 37°C (98.6°F). Heightened safety actions are necessary, heat cramps and heat exhaustion are probable. Persistent activity may lead to heatstroke.
When referencing the heat index, its values are suitable for shady environments and light breezes. Exposure to direct sunlight may make the heat index values climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', reflects the feeling of heat when considering both air temperature and humidity. The influence of weather is personal, differing among individuals based on variations in body mass, stature, and the degree of physical exertion. Exposure to direct sun rays can influence the heat you feel, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Children frequently do not understand the need for recuperation and hydration. Thirst, being a late manifestation of dehydration, underlines the need to hydrate frequently, especially when engaging in prolonged physical exercises.
The human body keeps its cool primarily through perspiration, as this process enables sweat to evaporate, taking away the excess heat. When relative humidity is at high levels, the evaporation rate lessens, causing the body to keep more heat than it would in less humid conditions. Rising body temperatures resulting from an imbalance in heat absorption can lead to potential thermal issues.

Humidity

In March, the average relative humidity is 56%.

Rainfall

In Adita, during March, the rain falls for 14.1 days and regularly aggregates up to 49mm (1.93") of precipitation. In Adita, during the entire year, the rain falls for 219.8 days and collects up to 938mm (36.93") of precipitation.

Daylight

The average length of the day in March is 12h and 7min.
On the first day of the month, sunrise is at 06:58 and sunset at 19:03. On the last day of March, in Adita, sunrise is at 06:48 and sunset at 18:56 EAT.

Sunshine

In Adita, Uganda, the average sunshine in March is 9.4h.

UV index

The average daily maximum UV index in March is 6. A UV Index value of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for the average person.
Note: The maximum daily UV index of 6 in March converts into the following recommendations:
Stand by precautions and apply sun safety measures. Evading sunburn is of great importance. During the period from 10 a.m. to 4 p.m., UV radiation is highest. Try to avoid direct sunlight during these hours. Sun protection is enhanced with clothing that boasts a tight weave yet offers a loose fit.