January weather forecastAgule, Uganda

Weather in January

January, like December, is another hot winter month in Agule, Uganda, with temperature in the range of an average high of 33.1°C (91.6°F) and an average low of 18.8°C (65.8°F).

Temperature

The advent of January presents an average high-temperature of a still hot 33.1°C (91.6°F), maintaining a close correlation with the preceding month. In January, the temperature registers a significant dip to an average of 18.8°C (65.8°F) at night.

Heat index

The heat index value for January is appraised at a torrid 35°C (95°F). Take more caution, heat exhaustion and heat cramps may occur. Long-lasting activity may cause heatstroke.
In the scope of the heat index, its values resonate with shade and light wind conditions. The heat index may experience an enhancement of 15 Fahrenheit (8 Celsius) degrees under direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'real feel', marries air temperature and humidity to produce a value illustrating perceived warmth. The influence of weather can be personal, changing with an individual's body mass, height, and level of physical exertion. Direct sun exposure is noteworthy in its ability to escalate the felt temperature, potentially adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values hold particular importance for children. Juveniles often do not understand the need to recuperate and rehydrate. Thirst is a delayed symptom of dehydration - hence, it is vital to maintain hydration, particularly during ongoing physical activities.
Normally, the human body cools itself through perspiration, which removes excessive heat by evaporating sweat. An increase in relative humidity retards evaporation, subsequently reducing the body's heat removal rate and leading to a sensation of being overly warm. As the body accumulates more heat than it can release, body temperature goes up, increasing the risk of heat-related health issues.

Humidity

The average relative humidity in January is 45%.

Rainfall

January is the month with the least rainfall in Agule, Uganda. Rain falls for 6.2 days and accumulates 19mm (0.75") of precipitation.

Daylight

In Agule, Uganda, the average length of the day in January is 12h and 4min.
On the first day of the month, sunrise is at 06:46 and sunset at 18:49. On the last day of January, in Agule, sunrise is at 06:56 and sunset at 19:00 EAT.

Sunshine

With an average of 9.9h of sunshine, January has the most sunshine of the year.

UV index

The months with the highest UV index in Agule are January and February, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for average individuals.
Note: The daily high UV index of 7 during January translates into the following recommendations:
Take precautions and adopt sun safety practices. Protection against sunburn is obliged. Avoid direct exposure to the Sun between 10 a.m. and 4 p.m., the peak period for UV radiation, noting that objects like parasols or canopies might not offer complete sun protection. During bright days, sunglasses that offer UVA and UVB defense are recommended.