March weather forecast
Aminiti, Uganda

The first month of the spring, March, is also a hot month in Aminiti, Uganda, with an average temperature ranging between min 19.3°C (66.7°F) and max 33°C (91.4°F).

Temperature

The start of March sees the average high-temperature at a still tropical 33°C (91.4°F), showing little difference from February's 34.3°C (93.7°F). Throughout March nights, Aminiti reports a steady thermal contrast from the day, with an average low-temperature of 19.3°C (66.7°F).

Heat index

The heat index value for March is evaluated at a fiery hot 38°C (100.4°F). Implement additional safety measures to avoid heat cramps and heat exhaustion. Persistent activity might trigger heatstroke.
Regarding the heat index, one should be aware it's determined by shaded settings and mild winds. If exposed to direct sunlight, the heat index could climb by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', evaluates the perceived heat by adding the effect of moisture in the air. The impact of weather on an individual can be subjective, affected by the person's activity and heat perception, which can vary due to elements including wind, clothing, and metabolic differences. Exposure to direct sun rays can influence the heat you feel, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Kids frequently ignore the importance of taking a break and rehydrating. Thirst is a late symptom of dehydration - thus, it is crucial to stay hydrated, especially during long-lasting physical activities.
One way the human body deals with excessive warmth is by perspiring and allowing sweat to evaporate. In the presence of high relative humidity, the evaporation rate diminishes, resulting in the body retaining more warmth compared to dry conditions. Overheating risks increase with rising body temperatures, especially if heat release isn't efficient.

Humidity

In March, the average relative humidity is 57%.

Rainfall

In March, the rain falls for 16.6 days. Throughout March, 75mm (2.95") of precipitation is accumulated. Throughout the year, there are 267.3 rainfall days, and 1415mm (55.71") of precipitation is accumulated.

Daylight

In March, the average length of the day is 12h and 7min.
On the first day of March, sunrise is at 06:55 and sunset at 19:00. On the last day of the month, sunrise is at 06:46 and sunset at 18:53 EAT.

Sunshine

In Aminiti, the average sunshine in March is 9.3h.

UV index

In March, the average daily maximum UV index in Aminiti is 6. A UV Index value of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV radiation for the average person.
Note: The maximum UV index, 6 during March, leads to the following recommendations:
Uphold preventive measures and conform to sun safety guidelines. Defending against skin and eye harm is crucial. Avoid direct sunlight between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Keep in mind that shade structures may not provide complete protection. A hat with a broad brim is indispensable, filtering out up to half of UV rays.