March weather forecast
Amolatar, Uganda

March, the first month of the spring in Amolatar, is still a hot month, with temperature in the range of an average low of 19.6°C (67.3°F) and an average high of 32.5°C (90.5°F).

Temperature

An average high-temperature of a still hot 32.5°C (90.5°F) marks March, exhibiting a close resemblance to the conditions in February. Amolatar encounters a substantial decline from its daily high to a low-temperature of 19.6°C (67.3°F) during March nights.

Heat index

March's mean heat index is evaluated at a very hot 37°C (98.6°F). Use additional protective measures, heat cramps and heat exhaustion are possible outcomes. Continuous activity might lead to heatstroke.
One should be cognizant that the heat index values are tailored for shaded spots and mild winds. Direct sunlight might cause an increase of up to 15 Fahrenheit (8 Celsius) degrees in the heat index.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', is an indicator that blends the effects of temperature and humidity to depict perceived warmth. The influence of weather is personal, differing among individuals based on variations in body mass, stature, and the degree of physical exertion. Being under direct sunshine can magnify the heat experience, possibly pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Children frequently underestimate the necessity to rest and hydrate. Thirst is a late sign of dehydration - thus, it is vital to stay hydrated, particularly during lengthy physical exercises.
The natural method the human body uses to remove excess heat is by perspiring and letting sweat evaporate. With a lot of moisture in the air, the evaporation process is not as effective, and the body does not cool down as efficiently, creating a perception of overheating. Heat-related challenges, like dehydration, can be anticipated when body heat isn't managed effectively.

Humidity

The average relative humidity in March is 56%.

Rainfall

In Amolatar, Uganda, in March, it is raining for 14.1 days, with typically 49mm (1.93") of accumulated precipitation. Throughout the year, in Amolatar, Uganda, there are 219.8 rainfall days, and 938mm (36.93") of precipitation is accumulated.

Daylight

In Amolatar, the average length of the day in March is 12h and 7min.
On the first day of the month, sunrise is at 06:58 and sunset at 19:03. On the last day of March, in Amolatar, sunrise is at 06:48 and sunset at 18:56 EAT.

Sunshine

The average sunshine in March in Amolatar, Uganda, is 9.4h.

UV index

In Amolatar, the average daily maximum UV index in March is 6. A UV Index of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV rays for the average person.
Note: In March, the maximum UV index of 6 translates into these guidelines:
Exercise precautions and adapt sun safety practices. Defence against skin and eye affliction is paramount. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. Clothes that are both tight-knit and comfortably loose are prime choices for sun protection.