March weather forecastAnaka, Uganda

Weather in March

The first month of the spring, March, is still a hot month in Anaka, Uganda, with an average temperature varying between 32.5°C (90.5°F) and 20.3°C (68.5°F).

Temperature

February's transformation into March witnesses an average high-temperature of a still hot 32.5°C (90.5°F), noting a minor change from the preceding month. Anaka's March nights see a large temperature deviation, with temperatures resting at a low of 20.3°C (68.5°F).

Heat index

For March, the heat index is estimated at a very hot 37°C (98.6°F). Exercise increased caution, heat cramps and heat exhaustion are potential hazards. Continuous activity could lead to heatstroke.
Heat index specifics point out values are for conditions of shade and a slight breeze. Exposure to direct sunshine can increase heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', is a numerical representation of warmth when taking temperature and moisture levels into account. The influence of weather can be personal, changing with an individual's body mass, height, and level of physical exertion. It is essential to realize that direct sunlight can escalate the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Typically, young kids are at a higher risk than adults since they sweat less. Also, the larger skin surface in proportion to their small bodies and the heightened heat production due to their active nature adds to their vulnerability.
The body's innate mechanism to counteract overheating is through perspiration, as it leverages the cooling effects of sweat evaporation. When relative humidity is heightened, it slows the rate of evaporation, thereby decreasing the body's ability to shed heat and creating a sensation of overheating. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

In March, the average relative humidity is 56%.

Rainfall

In Anaka, during March, the rain falls for 14.7 days and regularly aggregates up to 53mm (2.09") of precipitation. In Anaka, Uganda, during the entire year, the rain falls for 248.4 days and collects up to 1167mm (45.94") of precipitation.

Daylight

In March, the average length of the day in Anaka, Uganda, is 12h and 6min.
On the first day of the month, sunrise is at 07:02 and sunset at 19:06. On the last day of March, sunrise is at 06:52 and sunset at 19:00 EAT.

Sunshine

The average sunshine in March in Anaka is 9.5h.

UV index

In Anaka, the average daily maximum UV index in March is 6. A UV Index estimate of 6 to 7 represents a high threat to health from unsafe exposure to UV radiation for average individuals.
Note: The maximum daily UV index, 6 in March, converts into the following recommendations:
Shield from overexposure. Defense against sun-related harm is required. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. Consider a wide-brim hat essential for effective sun defense covering your face, neck, and eyes.