January weather forecastApele, Uganda

Weather in January

January, the same as December, in Apele, Uganda, is another tropical winter month, with an average temperature ranging between max 33.1°C (91.6°F) and min 18.8°C (65.8°F).

Temperature

With the onset of January, the average high-temperature stands at a still hot 33.1°C (91.6°F), closely aligned with December's 30.4°C (86.7°F). Apele receives a consistent average low-temperature of 18.8°C (65.8°F) in January, a substantial dip from the day's heat.

Heat index

The heat index value during January is appraised at a very hot 35°C (95°F). Preventive measures are required to mitigate the risk of heat cramps and heat exhaustion. Continuous activity may precipitate heatstroke.
The metrics for the heat index are tailored for both shady environments and light winds. The direct sunshine could escalate the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', is an index that combines air temperature and relative humidity to determine the human-perceived temperature equivalent. A person's impression of weather can be swayed by numerous aspects, among them metabolic variations, pregnancy, and activity levels. Awareness of direct sun exposure is crucial as it has the potential to heighten the weather's effects, pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Children often fail to understand the importance of rest and rehydration. Thirst is a late manifestation of dehydration - hence, it is crucial to stay hydrated, especially during ongoing physical activities.
The body's innate mechanism to counteract overheating is through perspiration, as it leverages the cooling effects of sweat evaporation. When the air holds a significant amount of moisture, the efficiency of the evaporation process is decreased, preventing the body from cooling down efficiently, leading to the sensation of overheating. As the body gains more heat than it can dissipate, there's a risk of increasing temperatures and resultant overheating.

Humidity

The average relative humidity in January is 45%.

Rainfall

The month with the least rainfall is January, when the rain falls for 6.2 days and typically collects 19mm (0.75") of precipitation.

Daylight

The average length of the day in January is 12h and 2min.
On the first day of the month, sunrise is at 06:49 and sunset at 18:50. On the last day of January, sunrise is at 06:58 and sunset at 19:01 EAT.

Sunshine

January has the most sunshine of the year, with an average of 9.9h of sunshine.

UV index

January and February, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV rays for average individuals.
Note: The maximum daily UV index of 7 in January interprets into the following recommendations:
Shun overexposure. Protection from sun ravages is indispensable. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. Your best bet for sun defense on the face, eyes, and neck is a hat with a wide brim.