March weather forecastApi, Uganda

Weather in March

The first month of the spring, March, is still a tropical month in Api, Uganda, with an average temperature varying between 32.5°C (90.5°F) and 19.6°C (67.3°F).

Temperature

March's advent notes a subtle adjustment in average high-temperature to a still hot 32.5°C (90.5°F) from February. Api, in the heat of March, registers a significant plunge to a mean of 19.6°C (67.3°F) during the nights.

Heat index

In March, the average heat index is appraised at a fiery hot 37°C (98.6°F). Heightened safety actions are necessary, heat cramps and heat exhaustion are probable. Persistent activity may lead to heatstroke.
Take note of the fact that heat index values are based on shaded circumstances with light airflows. A direct sunlight exposure may boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', joins air temperature with relative humidity to produce a temperature perception for humans. An individual's perception of weather can be swayed by a variety of elements including metabolic differences, pregnancy status, and their level of physical exertion. By being directly under the sun, it's possible for the felt temperature to increase by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular importance for children. Children frequently do not understand the need for recuperation and hydration. Thirst, being a late manifestation of dehydration, underlines the need to hydrate frequently, especially when engaging in prolonged physical exercises.
To offset high temperatures, the human body releases sweat which, upon evaporation, cools it down. Elevated relative humidity disrupts typical body cooling by reducing the evaporation rate, consequently decreasing the body's cooling rate and enhancing the feeling of heat. Elevated heat gain compared to the body's release capability poses risks of dehydration and potential overheating.

Humidity

In March, the average relative humidity in Api, Uganda, is 56%.

Rainfall

In Api, in March, during 14.1 rainfall days, 49mm (1.93") of precipitation is typically accumulated. Throughout the year, in Api, Uganda, there are 219.8 rainfall days, and 938mm (36.93") of precipitation is accumulated.

Daylight

In March, the average length of the day is 12h and 6min.
On the first day of the month, sunrise is at 06:58 and sunset at 19:03. On the last day of March, sunrise is at 06:48 and sunset at 18:57 EAT.

Sunshine

The average sunshine in March in Api is 9.4h.

UV index

In March, the average daily maximum UV index is 6. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for the ordinary person.
Note: The average daily UV index of 6 in March transforms into the following instructions:
Take precautions against overexposure. Fair-skinned people may get burned in less than 20 minutes. Be aware that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. and try to reduce direct sun exposure during this period as much as possible. Fend off the sun's harsh rays with appropriate clothing, a wide-brim hat, and UV-protective sunglasses.