March weather forecast
Atek, Uganda

The first month of the spring, March, is also a hot month in Atek, Uganda, with an average temperature varying between 19.6°C (67.3°F) and 32.5°C (90.5°F).

Temperature

Atek measures an average high-temperature of a still hot 32.5°C (90.5°F) in March, nearly consistent with the preceding month. Despite the stark contrast with daytime temperatures, Atek's March nights average at a comfortable 19.6°C (67.3°F).

Heat index

In March, the heat index is calculated to be a sweltering 37°C (98.6°F). Undertake additional safety actions, risk of heat cramps and heat exhaustion is significant. Persistent activity may induce heatstroke.
From a standpoint of the heat index, values pertain to shaded conditions and mild breezes. The heat index could experience an increase of 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'feels like' or 'real feel', provides an understanding of perceived warmth by combining temperature and relative humidity. Additional factors encompassing metabolic differences, the level of physical activity, and clothing can impact the individual's perception of temperature. The sun, when shining directly, can have a significant impact on the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Young children are generally more endangered than adults, as they usually less sweat. And also, due to larger skin surface relative to their small bodies and higher heat production as a result of their activity.
The physiological way the human body responds to excessive heat is by inducing perspiration, using sweat evaporation as a cooling mechanism. With a high level of moisture in the air, the evaporation process becomes less efficient, preventing the body from cooling down efficiently and resulting in a sensation of overheating. Inadequate heat shedding in the face of rising body temperatures hints at potential dehydration risks.

Humidity

In Atek, the average relative humidity in March is 56%.

Rainfall

In Atek, in March, it is raining for 14.1 days, with typically 49mm (1.93") of accumulated precipitation. Throughout the year, in Atek, there are 219.8 rainfall days, and 938mm (36.93") of precipitation is accumulated.

Daylight

In Atek, the average length of the day in March is 12h and 7min.
On the first day of the month, sunrise is at 06:59 and sunset at 19:03. On the last day of March, sunrise is at 06:49 and sunset at 18:57 EAT.

Sunshine

In March, the average sunshine is 9.4h.

UV index

The average daily maximum UV index in March in Atek is 6. A UV Index value of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV rays for the average person.
Note: In March, the UV index of 6 transforms into the following advice:
Take precautions against overexposure. Fair-skinned people may get burned in less than 20 minutes. Remember that UV radiation from the Sun is strongest between 10 a.m. and 4 p.m. Make an effort to limit direct sun exposure during this time. Sun-related eye harm can be minimized with proper sunglasses offering UVA and UVB coverage.