January weather forecast
Atira, Uganda

January, like December, is another hot winter month in Atira, Uganda, with an average temperature fluctuating between 33.1°C (91.6°F) and 18.8°C (65.8°F).

Temperature

The average high-temperature during January registers at a still tropical 33.1°C (91.6°F), maintaining a close resemblance to the previous month. Atira's nighttime temperatures in January reflect a stark contrast to the day's highs, falling to an average low of 18.8°C (65.8°F).

Heat index

January's heat index is estimated at a torrid 35°C (95°F). Adopt additional preventive measures, heat cramps and heat exhaustion are potential outcomes. Prolonged activity may trigger heatstroke.
Observations indicate that the heat index values are for shady locations with light wind. The heat index could see an increase by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'felt air temperature' or 'feels like', takes into account both air temperature and humidity to illustrate what people actually feel. The experience of temperature can be subjective, varying based on the individual's activity and heat perception, influenced by factors like wind, attire, and metabolic variations. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Young ones often underestimate the need for rest and rehydration. Thirst appears late in dehydration - hence, it is important to keep hydrated, particularly during prolonged physical activities.
Evaporating sweat, thanks to perspiration, acts as a natural air conditioner for the human body. Augmented relative humidity impedes typical body cooling mechanisms by lowering the evaporation rate, resulting in decreased body cooling and an amplified perception of heat. If heat absorption exceeds the body's cooling ability, body temperature can elevate, resulting in potential thermal illnesses.

Humidity

In January, the average relative humidity in Atira is 45%.

Rainfall

January is the month with the least rainfall in Atira. Rain falls for 6.2 days and accumulates 19mm (0.75") of precipitation.

Daylight

In January, the average length of the day in Atira is 12h and 2min.
On the first day of January in Atira, sunrise is at 06:48 and sunset at 18:50. On the last day of the month, sunrise is at 06:57 and sunset at 19:00 EAT.

Sunshine

January has the most sunshine of the year in Atira, Uganda, with an average of 9.9h of sunshine.

UV index

January and February, with an average maximum UV index of 7, are months with the highest UV index in Atira. A UV Index reading of 6 to 7 represents a high health hazard from unsafe exposure to UV radiation for the ordinary person.
Note: In January, the maximum UV index of 7 suggests these recommendations:
Prevent overexposure. Protection from the sun's harmful effects is needed. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. A wide-brimmed hat is a staple for defending the face, eyes, ears, and neck from the Sun.