January weather forecast
Bugondo, Uganda

January, like December, is another tropical winter month in Bugondo, Uganda, with an average temperature ranging between min 18.8°C (65.8°F) and max 33.1°C (91.6°F).

Temperature

Bugondo's shift from December to January is accompanied by an average high-temperature of a still hot 33.1°C (91.6°F), a slight deviation from 30.4°C (86.7°F). Bugondo records a marked divergence from the day's high temperatures, with nights in January averaging at a refreshing 18.8°C (65.8°F).

Heat index

January's average heat index is evaluated at a sweltering 35°C (95°F). Exercise more precautions, heat cramps and heat exhaustion are potential risks. Continuous activity could precipitate heatstroke.
In the scope of the heat index, its values resonate with shade and light wind conditions. The direct sun can potentially cause the heat index to increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is a numerical representation of warmth when taking temperature and moisture levels into account. Additional factors encompassing metabolic differences, the level of physical activity, and clothing can impact the individual's perception of temperature. Direct sun rays have a notable impact on perceived temperature, which can raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Children often fail to recognize the requirement to rest and rehydrate. Thirst, being a late symptom of dehydration, underlines the importance of maintaining hydration, especially during ongoing physical activities.
The body's inherent cooling system operates through perspiration, wherein evaporating sweat offsets excessive heat. Under high air temperature and high humidity (high heat index) conditions, the body's ability to perspire is compromised, increasing the sensation of heat. When body temperature rises due to excess heat gain beyond its removal capability, one might experience heat-related disorders.

Humidity

In January, the average relative humidity in Bugondo is 45%.

Rainfall

The month with the least rainfall is January, when the rain falls for 6.2 days and typically collects 19mm (0.75") of precipitation.

Daylight

In Bugondo, Uganda, the average length of the day in January is 12h and 2min.
On the first day of the month, sunrise is at 06:49 and sunset at 18:51. On the last day of January, sunrise is at 06:58 and sunset at 19:01 EAT.

Sunshine

January has the most sunshine of the year, with an average of 9.9h of sunshine.

UV index

January and February, with an average maximum UV index of 7, are months with the highest UV index. A UV Index value of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV radiation for average individuals.
Note: The daily maximum UV index of 7 in January interprets into the following advice:
Adopt measures and apply sun safety strategies. Shielding from skin and eye damage is necessary. Remember that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. Make an effort to avoid direct sun exposure during these hours. A hat with a broad brim is indispensable, filtering out up to half of UV rays.