March weather forecast
Cilio, Uganda

March, the first month of the spring in Cilio, is still a hot month, with an average temperature fluctuating between 20.7°C (69.3°F) and 32.3°C (90.1°F).

Temperature

Cilio's entry into March measures an average high-temperature of a still tropical 32.3°C (90.1°F), closely parallel to the preceding month. March generally records an average low-temperature of 20.7°C (69.3°F).

Heat index

The heat index value during March is calculated to be a very hot 36°C (96.8°F). Exercise more precautions, heat cramps and heat exhaustion are potential risks. Continuous activity could precipitate heatstroke.
Given the heat index, its values are aligned with shaded sites and gentle winds. Direct exposure to sunlight could raise the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', takes into account both air temperature and humidity to illustrate what people actually feel. The influence of weather is personal, with varied individuals experiencing it differently due to differences in body mass, stature, and physical exertion levels. Exposure to direct sun rays can influence the heat you feel, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Children frequently do not comprehend the need for rest and hydration. Thirst is an advanced stage of dehydration - staying hydrated, especially during extended physical exercises, is essential.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. When the air contains significant moisture, the efficiency of the evaporation process decreases, preventing the body from cooling down effectively and creating a feeling of overheating. When heat uptake goes beyond the body's cooling mechanisms, there's a surge in body temperature, posing health risks.

Humidity

In March, the average relative humidity is 54%.

Rainfall

In Cilio, in March, it is raining for 13.4 days, with typically 43mm (1.69") of accumulated precipitation. Throughout the year, there are 235.5 rainfall days, and 1389mm (54.69") of precipitation is accumulated.

Daylight

The average length of the day in March in Cilio is 12h and 6min.
On the first day of the month, sunrise is at 07:06 and sunset at 19:09. On the last day of March, sunrise is at 06:55 and sunset at 19:04 EAT.

Sunshine

In Cilio, the average sunshine in March is 9.6h.

UV index

In March, the average daily maximum UV index in Cilio, Uganda, is 6. A UV Index of 6 to 7 symbolizes a high health risk from unsafe exposure to UV radiation for average individuals.
Note: The average daily UV index of 6 in March transforms into the following instructions:
Exercise precautions and adapt sun safety practices. Defence against skin and eye affliction is paramount. Between 10 a.m. and 4 p.m., the Sun emits the most powerful UV radiation. Limit direct exposure to the Sun during these hours. Always opt for UVA and UVB-resistant sunglasses on radiant days.