March weather forecastIremerya, Uganda

Weather in March

The first month of the spring, March, is also a hot month in Iremerya, Uganda, with temperature in the range of an average high of 32.1°C (89.8°F) and an average low of 17.8°C (64°F).

Temperature

The arrival of March marks a slight shift to an average high-temperature of a still tropical 32.1°C (89.8°F) from February's 33.6°C (92.5°F). Iremerya, in the heat of March, registers a significant plunge to a mean of 17.8°C (64°F) during the nights.

Heat index

For most parts of March, the heat index is appraised at a blisteringly hot 40°C (104°F). Exercise more precautions, heat cramps and heat exhaustion are potential risks. Continuous activity could precipitate heatstroke.
Given the heat index, its values are aligned with shaded sites and gentle winds. Heat index values may be hiked up by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is a metric representing the sensation of warmth when air temperature and moisture come together. The individual's impression of temperature can be shaped by additional aspects such as metabolic variations, physical activity, and clothing. It is essential to realize that direct sunlight can escalate the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. When air moisture content is high, the cooling process through evaporation is not as efficient, leading to an ineffective body cooling process and a feeling of overheating. Heat-related disorders may develop if heat gain in the body overshadows its cooling capacity, leading to elevated temperatures.

Humidity

In Iremerya, the average relative humidity in March is 69%.

Rainfall

In Iremerya, during March, the rain falls for 18.4 days and regularly aggregates up to 59mm (2.32") of precipitation. Throughout the year, there are 248.5 rainfall days, and 801mm (31.54") of precipitation is accumulated.

Daylight

In March, the average length of the day is 12h and 7min.
On the first day of March, sunrise is at 06:56 and sunset at 19:02. On the last day of the month, sunrise is at 06:47 and sunset at 18:55 EAT.

Sunshine

In Iremerya, the average sunshine in March is 9.1h.

UV index

January through September, November and December, with an average maximum UV index of 6, are months with the highest UV index. A UV Index value of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV radiation for average individuals.
Note: The daily high UV index of 6 during March translates into the following recommendations:
Inhibit overexposure. Warding off sun damage is of utmost importance. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. Tightly woven clothing, when worn loosely, shields effectively against the Sun.