January weather forecast
Iyingo, Uganda

January, the same as December, in Iyingo, Uganda, is a hot winter month, with an average temperature varying between 33.1°C (91.6°F) and 18.8°C (65.8°F).

Temperature

With January's arrival, Iyingo, Uganda, notes an average high-temperature of a still hot 33.1°C (91.6°F), closely following the trend of the preceding month. Iyingo demonstrates a significant disparity from daytime highs throughout the month of January, with an average nighttime temperature of 18.8°C (65.8°F).

Heat index

Throughout January, the heat index is estimated at a fiery hot 35°C (95°F). Incorporate additional safety actions, heat cramps and heat exhaustion are possible. Long-term activity may induce heatstroke.
Observations indicate that the heat index values are for shady locations with light wind. Uninterrupted exposure to the sun may boost the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', embodies the combination of air temperature and moisture content to illustrate perceived heat. Elements such as metabolic variations, pregnancy, and physical exertion can shape one's weather perception. Do note, being directly under sun rays can amplify the heat you feel, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Children frequently do not understand the need for recuperation and hydration. Thirst, being a late manifestation of dehydration, underlines the need to hydrate frequently, especially when engaging in prolonged physical exercises.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. When relative humidity is heightened, it slows the rate of evaporation, thereby decreasing the body's ability to shed heat and creating a sensation of overheating. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

In Iyingo, the average relative humidity in January is 45%.

Rainfall

January is the month with the least rainfall in Iyingo. Rain falls for 6.2 days and accumulates 19mm (0.75") of precipitation.

Daylight

In Iyingo, Uganda, the average length of the day in January is 12h and 4min.
On the first day of the month, sunrise is at 06:48 and sunset at 18:51. On the last day of January, in Iyingo, sunrise is at 06:58 and sunset at 19:02 EAT.

Sunshine

The month with the most sunshine in Iyingo is January, with an average of 9.9h of sunshine.

UV index

The months with the highest UV index in Iyingo, Uganda, are January and February, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for average individuals.
Note: In January, the maximum UV index of 7 transforms into these recommendations:
Eschew overexposure. Those with light skin may suffer burns in fewer than 20 minutes. Limit your direct sun exposure, especially between 10 a.m. and 4 p.m., when UV radiation is strongest. Shade structures might not provide complete sun protection. Protect your eyes, ears, face, and neck from the Sun by wearing a wide-brimmed hat.