March weather forecast
Mirya, Uganda

The first month of the spring, March, is also a hot month in Mirya, Uganda, with an average temperature ranging between min 19.2°C (66.6°F) and max 31.4°C (88.5°F).

Temperature

March brings an average high-temperature of a still tropical 31.4°C (88.5°F), showing a slight difference from February's 33°C (91.4°F). Mirya registers a substantial downturn from daytime peaks throughout March nights, with an average low-temperature of 19.2°C (66.6°F).

Heat index

The average heat index in March is appraised at a sweltering 37°C (98.6°F). Ensure extra safety measures, heat exhaustion and heat cramps are likely. Continuous activity might result in heatstroke.
Evaluating the heat index requires understanding its values in the shade and with gentle winds. The heat index may scale up by 15 Fahrenheit (8 Celsius) degrees with direct sun exposure.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is a measure of how hot it feels when the actual air humidity is factored in. This effect is subjective, differing among individuals based on their physical activity and perception of heat, which can be influenced by factors like wind, clothing, and metabolic variances. Direct sun rays can make one feel hotter, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical to babies and toddlers. Juveniles often do not understand the need to recuperate and rehydrate. Thirst is a delayed symptom of dehydration - hence, it is vital to maintain hydration, particularly during ongoing physical activities.
For the human body, perspiration is the go-to method to regulate temperature, using sweat's evaporation to dissipate warmth. When the relative humidity is high, the evaporation rate is reduced. The warmth is removed from the body at a lower rate, causing the body to retain more heat than it would in dry air. If heat absorption isn't effectively countered by the body's cooling methods, body temperature surges, hinting at potential problems.

Humidity

The average relative humidity in March is 65%.

Rainfall

In Mirya, Uganda, in March, during 21.6 rainfall days, 72mm (2.83") of precipitation is typically accumulated. In Mirya, during the entire year, the rain falls for 283.3 days and collects up to 1407mm (55.39") of precipitation.

Daylight

The average length of the day in March is 12h and 7min.
On the first day of March, sunrise is at 07:02 and sunset at 19:07. On the last day of the month, sunrise is at 06:53 and sunset at 19:00 EAT.

Sunshine

In Mirya, the average sunshine in March is 9.3h.

UV index

The average daily maximum UV index in March is 6. A UV Index estimate of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for the average person.
Note: The maximum UV index of 6 during March translates into these guidelines:
Take precautions against overexposure. Protection against sun damage is needed. Between 10 a.m. and 4 p.m., the Sun emits the most powerful UV radiation. Limit direct exposure to the Sun during these hours. A hat with a broad brim is indispensable, filtering out up to half of UV rays.