January weather forecast
Ntoke, Uganda

January is a hot winter month in Ntoke, Uganda, with an average temperature ranging between max 31.9°C (89.4°F) and min 16.8°C (62.2°F).

Temperature

With the onset of January, the average high-temperature subtly transitions from a warm 28.9°C (84°F) in December to a tropical 31.9°C (89.4°F). Ntoke documents a striking divergence from daytime highs, with an average nighttime temperature of 16.8°C (62.2°F) in January.

Heat index

In January, the average heat index is estimated at a torrid 37°C (98.6°F). Undertake special precautions, the probability of heat exhaustion and heat cramps is high. Prolonged activity may provoke heatstroke.
Research indicates the heat index considers values in shaded locales and with light winds. Direct exposure to sunlight could raise the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', quantifies the warmth felt when relative humidity is considered. An individual's temperature experience can be influenced by extra factors, including metabolic differences, activity levels, and clothing. One should be aware that direct sunshine can amplify the perceived temperature, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Young kids are often more at risk than adults as they tend to perspire less. Besides, their skin surface is larger relative to their small bodies, and their increased heat output from their active lifestyle compounds their risk.
Evaporating sweat is a key way the human body dispels excessive warmth, all thanks to the process of perspiration. An increase in relative humidity hinders the body's normal cooling function by reducing evaporation, thereby decreasing the rate of body cooling and enhancing the sense of warmth. When heat surpasses the body's release mechanisms, dehydration and overheating risks become pronounced.

Humidity

The average relative humidity in January is 61%.

Rainfall

In January, the rain falls for 9.9 days. Throughout January, 25mm (0.98") of precipitation is accumulated. In Ntoke, Uganda, during the entire year, the rain falls for 248.5 days and collects up to 801mm (31.54") of precipitation.

Daylight

In Ntoke, the average length of the day in January is 12h and 5min.
On the first day of January, sunrise is at 06:49 and sunset at 18:54. On the last day of the month, sunrise is at 06:58 and sunset at 19:04 EAT.

Sunshine

January and February, with an average of 9.7h of sunshine, are months with the most sunshine.

UV index

The months with the highest UV index are January through September, November and December, with an average maximum UV index of 6. A UV Index estimate of 6 to 7 represents a high health vulnerability from unsafe exposure to UV radiation for ordinary individuals.
Note: A typical high UV index of 6 in January suggests the following recommendations:
Avert overexposure. Light-skinned people might experience burning in less than 20 minutes. Avoid exposure to the Sun and try to stay in the shade between 10 a.m. and 4 p.m., when UV radiation is most potent, but be aware that parasols or canopies may not offer full protection. Combat UV radiation's detrimental effects with sun-safe clothing and UV-blocking eyewear.