March weather forecast
Nyai, Uganda

March, the first month of the spring in Nyai, is also a hot month, with an average temperature fluctuating between 32.3°C (90.1°F) and 20.7°C (69.3°F).

Temperature

Nyai's average high-temperature in March is a still hot 32.3°C (90.1°F), indicating a subtle variation from February. Nyai, in March, witnesses an average low-temperature of 20.7°C (69.3°F).

Heat index

The heat index value during March is computed to be a torrid 36°C (96.8°F). Take more preventive steps, risk of heat exhaustion and heat cramps is elevated. Long activity may culminate in heatstroke.
Be aware that heat index ratings are designed for shaded locations and minor breezes. Uninterrupted exposure to the sun may boost the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is found by incorporating humidity levels into the air temperature measurement. The experience of temperature can be subjective, varying based on the individual's activity and heat perception, influenced by factors like wind, attire, and metabolic variations. Given the impact of direct sunlight, it's noteworthy that the felt temperature can rise by 15 Fahrenheit (8 Celsius) degrees. Heat index values are primarily vital for children. Youths are typically more endangered than adults since they usually sweat less. Their larger skin surface concerning their smaller bodies and higher heat production due to activity further adds to their vulnerability.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. When air moisture content is high, the cooling process through evaporation is not as efficient, leading to an ineffective body cooling process and a feeling of overheating. Rising body temperatures due to excess heat retention could signify impending heat disorders.

Humidity

In Nyai, the average relative humidity in March is 54%.

Rainfall

In Nyai, in March, during 13.4 rainfall days, 43mm (1.69") of precipitation is typically accumulated. Throughout the year, in Nyai, Uganda, there are 235.5 rainfall days, and 1389mm (54.69") of precipitation is accumulated.

Daylight

In Nyai, the average length of the day in March is 12h and 6min.
On the first day of the month, sunrise is at 07:06 and sunset at 19:09. On the last day of March, sunrise is at 06:55 and sunset at 19:04 EAT.

Sunshine

In Nyai, the average sunshine in March is 9.6h.

UV index

In Nyai, the average daily maximum UV index in March is 6. A UV Index value of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV rays for average individuals.
Note: A typical high UV index of 6 in March suggests the following recommendations:
Inhibit overexposure. Warding off sun damage is of utmost importance. Stay in the shade and limit direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is particularly strong. Remember, however, that shade structures may not provide complete protection. For a sun-safe wardrobe, go for clothes that are tightly woven and generously sized.