March weather forecastNyero, Uganda

Weather in March

The first month of the spring, March, is still a hot month in Nyero, Uganda, with an average temperature varying between 19.3°C (66.7°F) and 33°C (91.4°F).

Temperature

The start of March marks an average high-temperature of a still tropical 33°C (91.4°F), hardly distinguishable from the conditions in February. March nights in Nyero show a substantial disparity from the daytime peak with an average low-temperature of 19.3°C (66.7°F).

Heat index

For most parts of March, the heat index is calculated to be a torrid 38°C (100.4°F). Implement additional cautionary measures, heat cramps and heat exhaustion could occur. Prolonged activity might induce heatstroke.
Take into consideration that the heat index values are calculated for shade and light wind conditions. The heat index has the potential to rise by 15 Fahrenheit (8 Celsius) degrees with direct sunshine exposure.
Note: The heat index, also known as 'feels like' or 'real feel', integrates the air's temperature and its humidity to showcase the felt temperature by people. The effect is personal, with varied weather perceptions among individuals due to differences in body mass, stature, and physical activity. Consider that direct sun exposure can intensify the felt heat, adding potentially 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values remain especially vital for babies and toddlers. Young ones often underestimate the need for rest and rehydration. Thirst appears late in dehydration - hence, it is important to keep hydrated, particularly during prolonged physical activities.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. With a high level of moisture in the air, the evaporation process becomes less efficient, preventing the body from cooling down efficiently and resulting in a sensation of overheating. Exceeding the body's heat disposal threshold results in a rise in body temperature and potential thermal disorders.

Humidity

The average relative humidity in March is 57%.

Rainfall

In Nyero, Uganda, during March, the rain falls for 16.6 days and regularly aggregates up to 75mm (2.95") of precipitation. Throughout the year, in Nyero, Uganda, there are 267.3 rainfall days, and 1415mm (55.71") of precipitation is accumulated.

Daylight

The average length of the day in March is 12h and 7min.
On the first day of the month, sunrise is at 06:54 and sunset at 18:59. On the last day of March, in Nyero, sunrise is at 06:44 and sunset at 18:52 EAT.

Sunshine

In March, the average sunshine is 9.3h.

UV index

In Nyero, Uganda, the average daily maximum UV index in March is 6. A UV Index of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV radiation for ordinary individuals.
Note: The maximum daily UV index of 6 in March converts into the following recommendations:
Persist with precautions and heed sun safety advice. Prevention of sunburn is compulsory. Avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is most intense, and remember that not all shade structures provide full protection. Sun-related eye harm can be minimized with proper sunglasses offering UVA and UVB coverage.