January weather forecast
Omulala, Uganda

January, the same as December, in Omulala, Uganda, is a hot winter month, with temperature in the range of an average high of 33.1°C (91.6°F) and an average low of 18.8°C (65.8°F).

Temperature

The arrival of January brings an average high-temperature of a still tropical 33.1°C (91.6°F), subtly diverging from December's 30.4°C (86.7°F). Omulala experiences a substantial decline from the daytime high temperatures in January, settling on an average low of 18.8°C (65.8°F).

Heat index

The heat index value during January is evaluated at a very hot 35°C (95°F). Use additional protective measures, heat cramps and heat exhaustion are possible outcomes. Continuous activity might lead to heatstroke.
Realize that the values for the heat index are set for shaded places and light winds. With exposure to direct sunlight, the heat index may be increased by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', measures the perceived warmth when incorporating the humidity present in the air. The effect is experienced differently by individuals, hinging on unique characteristics such as body mass, stature, and level of activity. With direct sunlight, be aware that it might enhance the heat sensation, raising the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Children often do not understand the need to rest and hydrate. Thirst is a late manifestation of dehydration - therefore, it is essential to stay hydrated, particularly during prolonged physical activities.
For the human body, perspiration is the go-to method to regulate temperature, using sweat's evaporation to dissipate warmth. During high air temperature and humidity (high heat index), the process of perspiration is hindered, intensifying the sensation of heat. If heat absorption exceeds the body's cooling ability, body temperature can elevate, resulting in potential thermal illnesses.

Humidity

In January, the average relative humidity is 45%.

Rainfall

The month with the least rainfall is January, when the rain falls for 6.2 days and typically collects 19mm (0.75") of precipitation.

Daylight

In January, the average length of the day in Omulala, Uganda, is 12h and 2min.
On the first day of the month, sunrise is at 06:47 and sunset at 18:49. On the last day of January, in Omulala, sunrise is at 06:57 and sunset at 19:00 EAT.

Sunshine

The month with the most sunshine in Omulala is January, with an average of 9.9h of sunshine.

UV index

The months with the highest UV index in Omulala, Uganda, are January and February, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health vulnerability from unsafe exposure to UV radiation for average individuals.
Note: The daily high UV index of 7 in January translates into this advice:
Stick with precautions and abide by sun safety procedures. Evading sunburn is essential. During the period from 10 a.m. to 4 p.m., UV radiation is highest. Try to avoid direct sunlight during these hours. A wide-brimmed hat provides unparalleled sun protection for sensitive areas like the eyes, ears, and neck.