May weather forecast
El Cristo, Panama

May, the last month of the spring in El Cristo, is another hot month, with an average temperature ranging between min 23.5°C (74.3°F) and max 31.3°C (88.3°F).

Temperature

El Cristo notes an average high-temperature of a still tropical 31.3°C (88.3°F) in May, displaying minor variation from April. The low-temperature average for El Cristo during May stands at a warm 23.5°C (74.3°F).

Heat index

In May, the heat index is evaluated at a blisteringly hot 43°C (109.4°F). Be cautious: Heat exhaustion along with heat cramps are predicted. Heatstroke is a possible consequence of continuous physical effort.
It is essential to grasp that the heat index's numbers are for shade and light wind settings. Direct sunlight has the potential to heighten heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', shows a temperature sensation when both heat and moisture conditions are combined. A person's impression of weather can be shaped by many aspects, among them metabolic variations, pregnancy, and levels of physical activity. One's exposure to direct sunlight has the potential to intensify the heat sensation, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Juveniles are regularly less conscious of the need to recuperate and rehydrate. Thirst is a tardy symptom of dehydration - hydration, especially during lengthy physical activities, should be maintained.
For the human body, perspiration is the go-to method to regulate temperature, using sweat's evaporation to dissipate warmth. Elevated relative humidity diminishes evaporation, thereby reducing the body's ability to shed heat and creating a feeling of being too warm. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

In El Cristo, the average relative humidity in May is 83%.

Rainfall

In May, in El Cristo, the rain falls for 29.3 days. Throughout May, 288mm (11.34") of precipitation is accumulated. Throughout the year, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

The average length of the day in May is 12h and 30min.
On the first day of the month, sunrise is at 06:06 and sunset at 18:32. On the last day of May, in El Cristo, sunrise is at 06:03 and sunset at 18:37 EST.

Sunshine

In El Cristo, the average sunshine in May is 7.4h.

UV index

The months with the highest UV index are January through June and September, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV radiation for ordinary individuals.
Note: The UV index of 7 in May translates into these instructions:
Guard oneself from overexposure. Defence against sun injury is vital. Avoid direct exposure to the Sun between 10 a.m. and 4 p.m., the peak period for UV radiation, noting that objects like parasols or canopies might not offer complete sun protection. In the presence of strong sunlight, it's crucial to wear sunglasses that ward off UVA and UVB rays.