July weather forecast
Limani, Cameroon

July, the same as June, in Limani, Cameroon, is another hot summer month, with an average temperature ranging between max 33.4°C (92.1°F) and min 24.9°C (76.8°F).

Temperature

July implies a soft temperature shift, with average high-temperatures reducing from June's torrid 37°C (98.6°F) to a tropical 33.4°C (92.1°F). An average nighttime temperature of 24.9°C (76.8°F) is witnessed throughout July.

Heat index

In July, the average heat index is calculated to be an extremely hot 40°C (104°F). Incorporate extra safety measures to avoid heat exhaustion and heat cramps. Continuous activity could provoke heatstroke.
Understanding the heat index involves considering values for shaded locales with light wind. If exposed to direct sunlight, the heat index could climb by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', marries air temperature and humidity to produce a value illustrating perceived warmth. The experience of temperature can be subjective, varying based on the individual's activity and heat perception, influenced by factors like wind, attire, and metabolic variations. Direct sunlight exposure should be noted as it has the potential to increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Children often fail to recognize the requirement to rest and rehydrate. Thirst, being a late symptom of dehydration, underlines the importance of maintaining hydration, especially during ongoing physical activities.
To offset high temperatures, the human body releases sweat which, upon evaporation, cools it down. Under high air temperature coupled with high humidity (high heat index), the body's perspiration is reduced, intensifying the sensation of heat. If the body retains more heat than it can expel, the increasing temperature can lead to heat-related conditions.

Humidity

In Limani, the average relative humidity in July is 59%.

Rainfall

In Limani, in July, during 20.4 rainfall days, 89mm (3.5") of precipitation is typically accumulated. In Limani, during the entire year, the rain falls for 95.7 days and collects up to 400mm (15.75") of precipitation.

Daylight

In July, the average length of the day is 12h and 43min.
On the first day of July, sunrise is at 05:44 and sunset at 18:30. On the last day of the month, sunrise is at 05:51 and sunset at 18:28 WAT.

Sunshine

In July, the average sunshine is 10.9h.

UV index

The months with the lowest UV index are January, July through September, November and December, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV radiation for the ordinary person.
Note: The maximum daily UV index of 7 in July interprets into the following recommendations:
Ward off overexposure. Defence against solar harm is crucial. Stay out of direct sunlight between 10 a.m. and 4 p.m., when UV radiation is most intense, and remember that not all shade structures provide complete protection. In bright sunlight, prioritize sunglasses that grant protection from UVA and UVB radiation.