March weather forecast
Mvomeka'a, Cameroon

The first month of the spring, March, is still a tropical month in Mvomeka'a, Cameroon, with temperature in the range of an average high of 32.2°C (90°F) and an average low of 20.8°C (69.4°F).

Temperature

The transition into March reveals an average high-temperature of a still hot 32.2°C (90°F), mirroring a close resemblance to February. Throughout the month of March, Mvomeka'a sees a steady low-temperature average of 20.8°C (69.4°F).

Heat index

During March, the heat index is calculated to be a burning hot 45°C (113°F). Remain cautious: Heat cramps along with heat exhaustion are foreseeable. Ongoing activity may precipitate heatstroke.
From a standpoint of the heat index, values pertain to shaded conditions and mild breezes. Exposing to direct sunshine may enhance heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is a numerical representation of warmth when taking temperature and moisture levels into account. An individual's perception of weather can be swayed by a variety of elements including metabolic differences, pregnancy status, and their level of physical exertion. Keep in mind that direct sunshine exposure can amplify the weather's effects, possibly increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Kids often lack the knowledge about the necessity to take breaks and consume liquids. Thirst, as a late symptom of dehydration, necessitates the maintenance of hydration, particularly during enduring physical activities.
The innate cooling system of the human body revolves around perspiration, with the evaporation of sweat being central to this process. Under conditions of high temperature and humidity (enhanced heat index), sweat production is compromised, exacerbating the sensation of warmth. When heat gain surpasses the level the body can shed, body temperature begins to increase, and consequently, overheating and dehydration can occur, with varying severity.

Humidity

In March, the average relative humidity is 79%.

Rainfall

In Mvomeka'a, in March, during 26.3 rainfall days, 92mm (3.62") of precipitation is typically accumulated. Throughout the year, there are 270.8 rainfall days, and 1144mm (45.04") of precipitation is accumulated.

Daylight

In Mvomeka'a, the average length of the day in March is 12h and 6min.
On the first day of March in Mvomeka'a, sunrise is at 06:21 and sunset at 18:24. On the last day of the month, sunrise is at 06:10 and sunset at 18:19 WAT.

Sunshine

The average sunshine in March in Mvomeka'a is 8.8h.

UV index

The months with the highest UV index are February and March, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high threat to health from unprotected exposure to Sun's UV rays for average individuals.
Note: A maximum high UV index of 7 in March translates into the following recommendations:
Implement preventive steps and embrace sun safety standards. Protection from skin and eye distress is compulsory. Avoid direct sunlight between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Keep in mind that shade structures may not provide complete protection. For holistic sun protection encompassing the eyes, ears, face, and neck, a wide-brim hat is key.