July weather forecast
Ouro Mana, Cameroon

July, like June, is a hot summer month in Ouro Mana, Cameroon, with an average temperature fluctuating between 33.4°C (92.1°F) and 24.9°C (76.8°F).

Temperature

Start of July brings a slight shift in the average high-temperature, dipping a bit from June's torrid 37°C (98.6°F) to a hot 33.4°C (92.1°F). An average nighttime temperature of 24.9°C (76.8°F) is observed in Ouro Mana during July.

Heat index

The heat index for July is appraised at an extremely hot 40°C (104°F). Greater safety measures are needed, risk of heat exhaustion and heat cramps is high. Continuous activity might trigger heatstroke.
The metrics for the heat index are tailored for both shady environments and light winds. Heat index values may rise by up to 15 Fahrenheit (8 Celsius) degrees when exposed to direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is a numerical representation of warmth when taking temperature and moisture levels into account. Additional elements including metabolic differences, the level of physical activity, and attire have a role in shaping the individual's temperature perception. Take note that direct exposure to the sun can increase the felt temperature, possibly adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values hold great significance to children. Youngsters typically face more danger than adults since they sweat less. Their larger skin surface compared to their small bodies and heightened heat production from their activities augment their vulnerability.
To cool down, the human body relies on perspiration, a process where excessive heat is eliminated as sweat evaporates. Increased relative humidity interferes with body cooling by slowing the rate of evaporation, resulting in a slower body cooling rate and a heightened feeling of heat. Should the body fail to balance its heat gain, the escalating temperature poses health challenges.

Humidity

In Ouro Mana, the average relative humidity in July is 59%.

Rainfall

In Ouro Mana, in July, it is raining for 20.4 days, with typically 89mm (3.5") of accumulated precipitation. In Ouro Mana, during the entire year, the rain falls for 95.7 days and collects up to 400mm (15.75") of precipitation.

Daylight

The average length of the day in July is 12h and 40min.
On the first day of July, sunrise is at 05:46 and sunset at 18:29. On the last day of the month, sunrise is at 05:53 and sunset at 18:27 WAT.

Sunshine

In July, the average sunshine is 10.9h.

UV index

January, July through September, November and December, with an average maximum UV index of 7, are months with the lowest UV index. A UV Index value of 6 to 7 symbolizes a high health vulnerability from unsafe exposure to UV radiation for ordinary individuals.
Note: In July, the maximum UV index of 7 suggests this advice:
Beware of overexposure. Fair-skinned individuals risk burning in less than 20 minutes. The hours from 10 a.m. to 4 p.m. have the most intense UV radiation. As much as possible, limit direct sun exposure during this period. For excellent sun protection for the eyes, ears, face, and neck, consider a wide-brim hat.