July weather forecastIlama, Honduras

Weather in July

July, the same as June, in Ilama, Honduras, is a hot summer month, with an average temperature ranging between max 30.5°C (86.9°F) and min 21.2°C (70.2°F).

Temperature

The shift into July uncovers an average high-temperature of a still hot 30.5°C (86.9°F), subtly different from the previous month. The nighttime temperature, during July, averages of 21.2°C (70.2°F).

Heat index

In July, the heat index is evaluated at an extremely hot 41°C (105.8°F). Adopt enhanced safety measures, heat exhaustion and heat cramps could occur. Continuous activity may induce heatstroke.
It is noted that heat index values are ascertained for locations in the shade and with gentle breezes. The heat index might be elevated by 15 Fahrenheit (8 Celsius) degrees due to direct sun exposure.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is a calculated temperature value of how hot it feels when the moisture in the air is factored in. This effect is personal, shaped by the individual's physical activity and heat sensitivity, influenced by factors including wind, clothing, and metabolic variances. Take note that direct exposure to the sun can increase the felt temperature, possibly adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are extremely significant for babies and toddlers. Young individuals are generally in more danger than adults due to their lower capacity to sweat. Moreover, their large skin surface in relation to their small bodies and the increased heat generation from their activities makes them more vulnerable.
The natural cooling mechanism in humans involves perspiration, where the evaporation of sweat balances out excessive warmth. In conditions of both high temperature and humidity (a high heat index), sweating is limited and the perception of heat is enhanced. As the body accumulates more heat than it can release, body temperature goes up, increasing the risk of heat-related health issues.

Humidity

In July, the average relative humidity in Ilama is 84%.

Rainfall

In Ilama, in July, it is raining for 27.1 days, with typically 151mm (5.94") of accumulated precipitation. In Ilama, Honduras, during the entire year, the rain falls for 272.8 days and collects up to 1254mm (49.37") of precipitation.

Daylight

In July, the average length of the day in Ilama is 12h and 55min.
On the first day of July, sunrise is at 05:26 and sunset at 18:27. On the last day of the month, sunrise is at 05:35 and sunset at 18:23 CST.

Sunshine

In Ilama, the average sunshine in July is 9h.

UV index

The average daily maximum UV index in July is 6. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for the average person.
Note: The maximum UV index, 6 during July, leads to the following recommendations:
Guard oneself from overexposure. Defence against sun injury is vital. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. Your best bet for sun defense on the face, eyes, and neck is a hat with a wide brim.