June weather forecast
Ilama, Honduras

June, the first month of the summer in Ilama, is also a hot month, with temperature in the range of an average high of 31.5°C (88.7°F) and an average low of 22°C (71.6°F).

Temperature

In the transition from May to June, Ilama reports an average high-temperature of a still hot 31.5°C (88.7°F), indicating a close resemblance to the prior month. An average low-temperature of 22°C (71.6°F) marks the month of June in Ilama.

Heat index

In June, the heat index is evaluated at an extremely hot 43°C (109.4°F). Stay wary: Heat exhaustion and heat cramps are possible. Heatstroke can ensue from extended effort.
Observations indicate that the heat index values are for shady locations with light wind. Facing direct sunlight may hike up the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', arises from combining readings of air temperature and relative moisture content. Elements such as metabolic variations, being pregnant, and physical activity can impact one's weather perception. Recognize that direct exposure to the sun can escalate the heat effect, potentially adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are extremely vital to babies and toddlers. Young ones are generally more prone to risk than adults due to their reduced ability to sweat. Their large skin surface area relative to their diminutive bodies and elevated heat production from their activities further enhance this risk.
The body's innate mechanism to counteract overheating is through perspiration, as it leverages the cooling effects of sweat evaporation. Elevated relative humidity diminishes evaporation, thereby reducing the body's ability to shed heat and creating a feeling of being too warm. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

The average relative humidity in June in Ilama is 81%.

Rainfall

The month with the most rainfall is June, when the rain falls for 27 days and typically aggregates up to 178mm (7.01") of precipitation.

Daylight

June has the longest days of the year, with an average of 13h and 0min of daylight.
On the first day of June, sunrise is at 05:21 and sunset at 18:19. On the last day of the month, sunrise is at 05:26 and sunset at 18:26 CST.

Sunshine

In June, the average sunshine in Ilama is 9.8h.

UV index

March through June, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for ordinary individuals.
Note: In June, the UV index of 7 transforms into the following advice:
Act on precautions and pay attention to sun safety recommendations. Avoidance of sunburn is obligatory. Limit your direct sun exposure, especially between 10 a.m. and 4 p.m., when UV radiation is strongest. Shade structures might not provide complete sun protection. A hat with a broad brim is indispensable, filtering out up to half of UV rays.