March weather forecast
La Tabla, Honduras

The first month of the spring, March, is still a warm month in La Tabla, Honduras, with an average temperature varying between 18.3°C (64.9°F) and 29.4°C (84.9°F).

Temperature

With the advent of March, La Tabla experiences an average high-temperature of a still moderately hot 29.4°C (84.9°F), mirroring a close resemblance to the previous month. In March, the recorded average low-temperature is a comfortable 18.3°C (64.9°F).

Heat index

In March, the heat index is computed to be a very hot 36°C (96.8°F). Heightened safety actions are necessary, heat cramps and heat exhaustion are probable. Persistent activity may lead to heatstroke.
In reference to the heat index, it's for places in shade and with a slight wind. A rise of up to 15 Fahrenheit (8 Celsius) degrees in the heat index could result from direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'feels like', integrates the air's temperature and its humidity to showcase the felt temperature by people. This effect is personal, shaped by the individual's physical activity and heat sensitivity, influenced by factors including wind, clothing, and metabolic variances. When directly under the sun, the weather's impact can intensify, possibly boosting the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. Children typically face more danger than adults as their sweat production is usually lower. Additionally, the bigger skin surface compared to their small size and the increased heat due to their activeness exacerbate the risk.
The primary way humans combat excessive warmth is by perspiring, letting sweat evaporate and cool the body. When the air contains significant moisture, the efficiency of the evaporation process decreases, preventing the body from cooling down effectively and creating a feeling of overheating. Excessive heat gain, when not shed effectively by the body, can result in increasing body temperatures and related hazards.

Humidity

The average relative humidity in March is 81%.

Rainfall

The month with the least rainfall is March, when the rain falls for 16.4 days and typically collects 51mm (2.01") of precipitation.

Daylight

In La Tabla, the average length of the day in March is 12h and 4min.
On the first day of the month, sunrise is at 06:08 and sunset at 17:59. On the last day of March, sunrise is at 05:47 and sunset at 18:04 CST.

Sunshine

The average sunshine in March is 8.5h.

UV index

March through June, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for the average person.
Note: The UV index of 7 during March translates into the following guidance:
Stay clear of intense sun exposure. Solar protection is of utmost significance. During the period from 10 a.m. to 4 p.m., UV radiation is highest. Try to avoid direct sunlight during these hours. For a sun-safe wardrobe, go for clothes that are tightly woven and generously sized.