July weather forecast
Soledad, Honduras

July, the same as June, in Soledad, Honduras, is a hot summer month, with an average temperature varying between 32.3°C (90.1°F) and 22.5°C (72.5°F).

Temperature

Soledad's shift into July sets the average high-temperature at a still tropical 32.3°C (90.1°F), a figure that deviates only slightly from June's 31.3°C (88.3°F). The low-temperature averages to a pleasant 22.5°C (72.5°F) during the nights of July.

Heat index

For July, the heat index is computed to be a blisteringly hot 42°C (107.6°F). Take more preventive steps, risk of heat exhaustion and heat cramps is elevated. Long activity may culminate in heatstroke.
Heat index guidelines indicate values are for light wind scenarios and shaded regions. The direct sun can potentially cause the heat index to increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', quantifies the warmth felt when relative humidity is considered. One's perception of temperature can vary depending on physical activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Kids frequently ignore the importance of taking a break and rehydrating. Thirst is a late symptom of dehydration - thus, it is crucial to stay hydrated, especially during long-lasting physical activities.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. A surge in relative humidity can disrupt the body's normal cooling function by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. When body temperature rises due to excess heat gain beyond its removal capability, one might experience heat-related disorders.

Humidity

The average relative humidity in July in Soledad is 73%.

Rainfall

In Soledad, during July, the rain falls for 18.1 days and regularly aggregates up to 76mm (2.99") of precipitation. In Soledad, during the entire year, the rain falls for 190.5 days and collects up to 1065mm (41.93") of precipitation.

Daylight

In Soledad, the average length of the day in July is 12h and 50min.
On the first day of the month, sunrise is at 05:25 and sunset at 18:19. On the last day of July, sunrise is at 05:33 and sunset at 18:16 CST.

Sunshine

In July, the average sunshine in Soledad is 11.4h.

UV index

The months with the highest UV index in Soledad, Honduras, are January through August and December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for average individuals.
Note: The UV index of 7 in July translates into these instructions:
Take precautions against overexposure. Protection against sun damage is needed. UV radiation from the Sun is most intense between 10 a.m. and 4 p.m. Try to avoid direct sunlight during this period. Sunglasses that guard against UVA and UVB rays are pivotal in minimizing sun-induced ocular damage.