March weather forecast
Soledad, Honduras

The first month of the spring, March, is a torrid month in Soledad, Honduras, with an average temperature fluctuating between 35.2°C (95.4°F) and 22°C (71.6°F).

Temperature

March's onset records a minor alteration in the average high-temperature to a sweltering 35.2°C (95.4°F) from February's 33.9°C (93°F). A marked difference from the daytime temperatures, Soledad's nighttime temperature falls to an average low of 22°C (71.6°F) in March.

Heat index

For March, the heat index is computed to be a blistering 42°C (107.6°F). Incorporate additional preventive steps, heat exhaustion and heat cramps are possible. Long-lasting activity may cause heatstroke.
For clarity, heat index numbers account for light winds and areas under shade. The heat index has the possibility to be enhanced by 15 Fahrenheit (8 Celsius) degrees when there is direct sun exposure.
Note: The heat index, also known as 'real feel' or 'apparent temperature', measures the perceived warmth when incorporating the humidity present in the air. Factors including metabolic differences, physical activity, and clothing are additional elements that influence the individual's temperature experience. Do note, being directly under sun rays can amplify the heat you feel, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Youngsters typically face more danger than adults since they sweat less. Their larger skin surface compared to their small bodies and heightened heat production from their activities augment their vulnerability.
The body's natural response to excessive warmth is perspiration, as it allows for cooling through sweat evaporation. In conditions of both high temperature and humidity (a high heat index), sweating is limited and the perception of heat is enhanced. Rising body temperatures resulting from an imbalance in heat absorption can lead to potential thermal issues.

Humidity

March is the least humid month, with an average relative humidity of 53%.

Rainfall

In March, the rain falls for 4.5 days. Throughout March, 4mm (0.16") of precipitation is accumulated. Throughout the year, there are 190.5 rainfall days, and 1065mm (41.93") of precipitation is accumulated.

Daylight

In Soledad, the average length of the day in March is 12h and 4min.
On the first day of the month, sunrise is at 06:04 and sunset at 17:57. On the last day of March, sunrise is at 05:44 and sunset at 18:00 CST.

Sunshine

In March, the average sunshine in Soledad is 9.2h.

UV index

January through August and December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV radiation for ordinary individuals.
Note: The maximum UV index of 7 during March translates into these guidelines:
Enforce precautions and stick to sun safety measures. Preservation from skin and eye damage is essential. Avoid direct sunlight between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Keep in mind that shade structures may not provide complete protection. Arm yourself against UV rays' harm with protective apparel and UV-filtering shades.