June weather forecast
Insein, Myanmar

The first month of the summer, June, is also a hot month in Insein, Myanmar, with temperature in the range of an average high of 31.5°C (88.7°F) and an average low of 26.5°C (79.7°F).

Temperature

The transition into June involves a small decrease in the average high-temperature, dipping slightly from a very hot 35.6°C (96.1°F) in May to a tropical 31.5°C (88.7°F). Insein experiences a subtle drop in temperature during the June nights, recording an average of 26.5°C (79.7°F).

Heat index

The heat index value during June is estimated at a scorching 42°C (107.6°F). Adopt heightened safety measures, heat cramps and heat exhaustion may occur. Sustained activity might cause heatstroke.
Consider that heat index readings are for situations in the shade and light wind. The heat index values could be amplified by up to 15 Fahrenheit (8 Celsius) degrees in direct sunlight.
Note: The heat index, also known as 'real feel' or 'felt air temperature', integrates the air's temperature and its humidity to showcase the felt temperature by people. The effect is experienced differently by individuals, hinging on unique characteristics such as body mass, stature, and level of activity. Direct sunlight exposure should be noted as it has the potential to increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Youngsters frequently overlook the need for breaks and fluid intake. Thirst is an advanced sign of dehydration - thereby highlighting the importance of keeping hydrated, particularly during long physical activities.
Perspiration is the body's default response to elevated temperatures, as it promotes the evaporation of sweat to achieve cooling. When relative humidity is heightened, it slows the rate of evaporation, thereby decreasing the body's ability to shed heat and creating a sensation of overheating. When body temperature rises due to an imbalance in heat gain, there's a potential for dehydration and overheating.

Humidity

The average relative humidity in June in Insein is 79%.

Rainfall

In June, the rain falls for 28.3 days. Throughout June, 229mm (9.02") of precipitation is accumulated. Throughout the year, there are 177.3 rainfall days, and 1113mm (43.82") of precipitation is accumulated.

Daylight

The month with the longest days in Insein, Myanmar, is June, with an average of 13h and 6min of daylight.
On the first day of the month, sunrise is at 05:31 and sunset at 18:35. On the last day of June, sunrise is at 05:35 and sunset at 18:43 +0630.

Sunshine

The average sunshine in June is 6.5h.

UV index

June through August, with an average maximum UV index of 6, are months with the lowest UV index in Insein, Myanmar. A UV Index value of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV radiation for the ordinary person.
Note: In June, a regular UV index of 6 translates into these guidelines:
Uphold preventive measures and conform to sun safety guidelines. Defending against skin and eye harm is crucial. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. Stay sun-safe with clothing that is both closely woven and worn loosely.