October weather forecast
Insein, Myanmar

October, like September, is another hot autumn month in Insein, Myanmar, with an average temperature varying between 24.5°C (76.1°F) and 31.2°C (88.2°F).

Temperature

Insein marks the arrival of October with an average high-temperature of a still hot 31.2°C (88.2°F), hardly different from September's 30.3°C (86.5°F). Insein records a consistent low-temperature of 24.5°C (76.1°F) during October nights.

Heat index

October's heat index is estimated at a blisteringly hot 42°C (107.6°F). Ensure extra safety measures, heat exhaustion and heat cramps are likely. Continuous activity might result in heatstroke.
In terms of the heat index, values are set with light wind and shade conditions in mind. The heat index has the possibility to be enhanced by 15 Fahrenheit (8 Celsius) degrees when there is direct sun exposure.
Note: The heat index, also known as 'real feel' or 'feels like', is what the temperature feels like to the human body when the air temperature is combined with the relative humidity. The influence of weather is personal, differing among individuals based on variations in body mass, stature, and the degree of physical exertion. By being directly under the sun, it's possible for the felt temperature to increase by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Youths are typically more endangered than adults since they usually sweat less. Their larger skin surface concerning their smaller bodies and higher heat production due to activity further adds to their vulnerability.
For the human body, perspiration is the go-to method to regulate temperature, using sweat's evaporation to dissipate warmth. With excessive moisture in the atmosphere, the effectiveness of the evaporation process is decreased, causing the body to cool down less efficiently, leading to a sensation of overheating. If heat absorption isn't effectively countered by the body's cooling methods, body temperature surges, hinting at potential problems.

Humidity

In October, the average relative humidity is 81%.

Rainfall

In Insein, during October, the rain falls for 21.3 days and regularly aggregates up to 85mm (3.35") of precipitation. Throughout the year, there are 177.3 rainfall days, and 1113mm (43.82") of precipitation is accumulated.

Daylight

In October, the average length of the day in Insein is 11h and 46min.
On the first day of October in Insein, sunrise is at 05:55 and sunset at 17:54. On the last day of the month, sunrise is at 06:03 and sunset at 17:35 +0630.

Sunshine

In Insein, the average sunshine in October is 7.4h.

UV index

In Insein, Myanmar, the average daily maximum UV index in October is 7. A UV Index estimate of 6 to 7 represents a high threat to health from unsafe exposure to UV radiation for average individuals.
Note: The maximum UV index of 7 during October translates into these guidelines:
Resist extreme sun exposure. Guarding against solar damage is essential. The Sun emits the most powerful UV radiation between 10 a.m. and 4 p.m. Try to avoid direct sunlight during this period. On bright days sunglasses that block both UVA and UVB rays should be worn. A hat with a wide brim is extremely helpful, as it can prevent roughly 50% of UV radiation from reaching the eyes.