July weather forecast
Amardaha, Nepal

July, the same as June, in Amardaha, Nepal, is another tropical summer month, with temperature in the range of an average low of 27°C (80.6°F) and an average high of 33.4°C (92.1°F).

Temperature

The introduction of July notes a subtle temperature variation to a hot 33.4°C (92.1°F) from June's 35.8°C (96.4°F). Nighttime temperatures consistently average a moderately hot 27°C (80.6°F) during July.

Heat index

The heat index for July is appraised at a life-threatening hot 47°C (116.6°F). Stay alert: Heat cramps and heat exhaustion are expected. Heatstroke is a likely outcome of ongoing activity.
Know that the heat index computations account for shaded terrains and slight winds. When under direct sunshine, the heat index may be elevated by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', is an indicator that blends the effects of temperature and humidity to depict perceived warmth. This impact is subjective, influenced by the person's physical activity and individual heat perception, affected by factors including wind, attire, and metabolic differences. Direct sun rays can make one feel hotter, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Youths are typically more endangered than adults since they usually sweat less. Their larger skin surface concerning their smaller bodies and higher heat production due to activity further adds to their vulnerability.
Perspiring is the body's way of cooling down, particularly by allowing sweat to evaporate and take the heat with it. During conditions of high air temperature and humidity (high heat index), the body's ability to perspire is inhibited, increasing the sensation of warmth. When body heat isn't effectively managed, risks of dehydration and overheating amplify.

Humidity

July and September, with an average relative humidity of 74%, are the most humid months in Amardaha.

Rainfall

The month with the most rainfall is July, when the rain falls for 24.3 days and typically aggregates up to 299mm (11.77") of precipitation.

Daylight

The average length of the day in July is 13h and 37min.
On the first day of the month, sunrise is at 5:05 am and sunset at 6:52 pm. On the last day of July, sunrise is at 5:19 am and sunset at 6:42 pm +0545.

Sunshine

In July, the average sunshine is 9h.

UV index

The average daily maximum UV index in July is 7. A UV Index value of 6 to 7 symbolizes a high health vulnerability from unsafe exposure to UV radiation for the average person.
Note: A typical high UV index of 7 in July suggests the following recommendations:
Endorse precautions and be consistent with sun safety guidelines. Preventing sunburn is paramount. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. Employ a hat with a wide brim for robust protection, cutting UV exposure by half.