June weather forecast
Amardaha, Nepal

June, the first month of the summer in Amardaha, is still a torrid month, with an average temperature ranging between min 27.4°C (81.3°F) and max 35.8°C (96.4°F).

Temperature

June's advent notes a subtle adjustment in average high-temperature to a still sweltering 35.8°C (96.4°F) from May. Amardaha records an average nighttime low-temperature of 27.4°C (81.3°F) throughout June.

Heat index

For most parts of June, the heat index is appraised at a blazing hot 50°C (122°F). Stay vigilant: Heat cramps along with heat exhaustion are expected. Heatstroke may follow prolonged exertion.
Heat index data is primarily for areas with shade and subjected to light winds. The heat index could see an increase by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', is derived by integrating air temperature with the existing relative humidity to express the perceived warmth. The effect is experienced differently by individuals, hinging on unique characteristics such as body mass, stature, and level of activity. Considering the impact of direct sunlight, it's possible for the heat index to surge by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Children often fail to understand the importance of rest and rehydration. Thirst is a late manifestation of dehydration - hence, it is crucial to stay hydrated, especially during ongoing physical activities.
The body's natural response to excessive warmth is perspiration, as it allows for cooling through sweat evaporation. During high air temperature and humidity (high heat index), the process of perspiration is hindered, intensifying the sensation of heat. Accumulating heat beyond the body's cooling measures leads to rising temperatures and potential ailments.

Humidity

In June, the average relative humidity is 65%.

Rainfall

In Amardaha, in June, it is raining for 21.2 days, with typically 133mm (5.24") of accumulated precipitation. In Amardaha, during the entire year, the rain falls for 128.5 days and collects up to 872mm (34.33") of precipitation.

Daylight

With an average of 13h and 48min of daylight, June has the longest days of the year.
On the first day of the month, sunrise is at 5:01 am and sunset at 6:43 pm. On the last day of June, sunrise is at 5:05 am and sunset at 6:52 pm +0545.

Sunshine

The average sunshine in June is 10.6h.

UV index

In Amardaha, Nepal, the average daily maximum UV index in June is 7. A UV Index of 6 to 7 symbolizes a high threat to health from unsafe exposure to UV radiation for average individuals.
Note: In June, a daily maximum UV index of 7 leads to the following instructions:
Eschew overexposure. Those with light skin may suffer burns in fewer than 20 minutes. Between 10 a.m. and 4 p.m., the Sun emits the most powerful UV radiation. Limit direct exposure to the Sun during these hours. Wearing a wide-brim hat can block approximately 50% of UV radiation, protecting the eyes.